Why do we spend so much time making to-do lists instead of tackling the tasks on them? In this episode, we explore the psychology behind list-making, the satisfaction it brings, and why it often keeps us from taking action. From the dopamine rush of organization to the fears and perfectionism that hold us back, we break down the reasons and share practical tips to shift from planning to doing. Tune in to discover how to balance preparation with productivity and finally start crossing things off ...
Jan 22, 2025•5 min
One positive thought in the morning can change your entire day! Taken from the book “A Year of Positive Thinking” by Cyndie Spiegel https://amzn.to/3Gl5rF4 Get inspired daily on instagram! https://www.instagram.com/wellnessandwords/ Some links are affiliate links.
May 01, 2023•48 sec
Taken from the book “A Year of Positive Thinking” by Cyndie Spiegel https://amzn.to/3Gl5rF4 Get inspired daily on instagram! https://www.instagram.com/wellnessandwords/ Some links are affiliate links.
Apr 30, 2023•1 min
Taken from the book “A Year of Positive Thinking” by Cyndie Spiegel https://amzn.to/3Gl5rF4 Get inspired daily on instagram! https://www.instagram.com/wellnessandwords/ Some links are affiliate links.
Apr 29, 2023•19 sec
Taken from the book “A Year of Positive Thinking” by Cyndie Spiegel https://amzn.to/3Gl5rF4 Get inspired daily on instagram! https://www.instagram.com/wellnessandwords/ Some links are affiliate links.
Apr 28, 2023•1 min
Taken from the book “A Year of Positive Thinking” by Cyndie Spiegel https://amzn.to/3Gl5rF4 Get inspired daily on instagram! https://www.instagram.com/wellnessandwords/ Some links are affiliate links.
Apr 27, 2023•39 sec
Taken from the book “A Year of Positive Thinking” by Cyndie Spiegel https://amzn.to/3Gl5rF4 Get inspired daily on instagram! https://www.instagram.com/wellnessandwords/ Some links are affiliate links.
Apr 26, 2023•45 sec
Taken from the book “A Year of Positive Thinking” by Cyndie Spiegel https://amzn.to/3Gl5rF4 Get inspired daily on instagram! https://www.instagram.com/wellnessandwords/ Some links are affiliate links.
Apr 25, 2023•1 min
Taken from the book “A Year of Positive Thinking” by Cyndie Spiegel https://amzn.to/3Gl5rF4 Get inspired daily on instagram! https://www.instagram.com/wellnessandwords/ Some links are affiliate links.
Apr 24, 2023•48 sec
Taken from the book “A Year of Positive Thinking” by Cyndie Spiegel https://amzn.to/3Gl5rF4 Get inspired daily on instagram! https://www.instagram.com/wellnessandwords/ Some links are affiliate links.
Apr 23, 2023•33 sec
Taken from the book “A Year of Positive Thinking” by Cyndie Spiegel https://amzn.to/3Gl5rF4 Get inspired daily on instagram! https://www.instagram.com/wellnessandwords/ Some links are affiliate links.
Apr 22, 2023•49 sec
Taken from the book “A Year of Positive Thinking” by Cyndie Spiegel https://amzn.to/3Gl5rF4 Get inspired daily on instagram! https://www.instagram.com/wellnessandwords/ Some links are affiliate links.
Apr 21, 2023•27 sec
Taken from the book “A Year of Positive Thinking” by Cyndie Spiegel https://amzn.to/3Gl5rF4 Get inspired daily on instagram! https://www.instagram.com/wellnessandwords/ Some links are affiliate links.
Apr 20, 2023•1 min
Taken from the book “A Year of Positive Thinking” by Cyndie Spiegel https://amzn.to/3Gl5rF4 Get inspired daily on instagram! https://www.instagram.com/wellnessandwords/ Some links are affiliate links.
Apr 19, 2023•35 sec
Taken from the book “A Year of Positive Thinking” by Cyndie Spiegel https://amzn.to/3Gl5rF4 Get inspired daily on instagram! https://www.instagram.com/wellnessandwords/ Some links are affiliate links.
Apr 18, 2023•35 sec
Taken from the book “A Year of Positive Thinking” by Cyndie Spiegel https://amzn.to/3Gl5rF4 Get inspired daily on instagram! https://www.instagram.com/wellnessandwords/ Some links are affiliate links.
Apr 17, 2023•46 sec
Taken from the book “A Year of Positive Thinking” by Cyndie Spiegel https://amzn.to/3Gl5rF4 Get inspired daily on instagram! https://www.instagram.com/wellnessandwords/ Some links are affiliate links.
Apr 16, 2023•34 sec
One positive thought in the morning can change your entire day! Taken from the book “A Year of Positive Thinking” by Cyndie Spiegel https://amzn.to/3Gl5rF4 The Face Behind the Voice https://www.instagram.com/jonathanbelle/ Some links are affiliate links.
Apr 15, 2023•44 sec
One positive thought in the morning can change your entire day! Taken from the book “A Year of Positive Thinking” by Cyndie Spiegel https://amzn.to/3Gl5rF4 The Face Behind the Voice https://www.instagram.com/jonathanbelle/ Some links are affiliate links.
Apr 14, 2023•32 sec
One positive thought in the morning can change your entire day! Taken from the book “A Year of Positive Thinking” by Cyndie Spiegel https://amzn.to/3Gl5rF4 The Face Behind the Voice https://www.instagram.com/jonathanbelle/ Some links are affiliate links.
Apr 13, 2023•1 min
One positive thought in the morning can change your entire day! Taken from the book “A Year of Positive Thinking” by Cyndie Spiegel https://amzn.to/3Gl5rF4 The Face Behind the Voice https://www.instagram.com/jonathanbelle/ Some links are affiliate links.
Apr 12, 2023•27 sec
One positive thought in the morning can change your entire day! Taken from the book “A Year of Positive Thinking” by Cyndie Spiegel https://amzn.to/3Gl5rF4 The Face Behind the Voice https://www.instagram.com/jonathanbelle/ Some links are affiliate links.
Apr 11, 2023•41 sec
One positive thought in the morning can change your entire day! Taken from the book “A Year of Positive Thinking” by Cyndie Spiegel https://amzn.to/3Gl5rF4 The Face Behind the Voice https://www.instagram.com/jonathanbelle/ Some links are affiliate links.
Apr 10, 2023•46 sec
One positive thought in the morning can change your entire day! Taken from the book “A Year of Positive Thinking” by Cyndie Spiegel https://amzn.to/3Gl5rF4 The Face Behind the Voice https://www.instagram.com/jonathanbelle/ Some links are affiliate links.
Apr 09, 2023•41 sec
One positive thought in the morning can change your entire day! Taken from the book “A Year of Positive Thinking” by Cyndie Spiegel https://amzn.to/3Gl5rF4 The Face Behind the Voice https://www.instagram.com/jonathanbelle/ Some links are affiliate links.
Apr 08, 2023•47 sec
One positive thought in the morning can change your entire day! Taken from the book “A Year of Positive Thinking” by Cyndie Spiegel https://amzn.to/3Gl5rF4 The Face Behind the Voice https://www.instagram.com/jonathanbelle/ Some links are affiliate links.
Apr 07, 2023•40 sec
One positive thought in the morning can change your entire day! Taken from the book “A Year of Positive Thinking” by Cyndie Spiegel https://amzn.to/3Gl5rF4 The Face Behind the Voice https://www.instagram.com/jonathanbelle/ Some links are affiliate links.
Apr 06, 2023•54 sec
One positive thought in the morning can change your entire day! Taken from the book “A Year of Positive Thinking” by Cyndie Spiegel https://amzn.to/3Gl5rF4 The Face Behind the Voice https://www.instagram.com/jonathanbelle/ Some links are affiliate links.
Apr 05, 2023•49 sec
One positive thought in the morning can change your entire day! Taken from the book “A Year of Positive Thinking” by Cyndie Spiegel https://amzn.to/3Gl5rF4 The Face Behind the Voice https://www.instagram.com/jonathanbelle/ Some links are affiliate links.
Apr 04, 2023•1 min
One positive thought in the morning can change your entire day! Taken from the book “A Year of Positive Thinking” by Cyndie Spiegel https://amzn.to/3Gl5rF4 The Face Behind the Voice https://www.instagram.com/jonathanbelle/ Some links are affiliate links.
Apr 03, 2023•35 sec
