Learned Helplessness - Take Back Control
Sep 25, 2023•6 min•Ep. 43
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Learned helplessness and its grip can be as confining as any physical restraint, and the psychological implications of learned helplessness can manifest in many forms.
If you've ever felt trapped in your own life, feeling unable to change your circumstances, emotions, thoughts, or outcomes, you've encountered this.
There's a silver lining when it comes to learned helplessness! If you're even remotely feeling stuck or feel that achieving your goals seems impossible, there's still hope.
🔥 Up Your Self Esteem Game With Our Signature Course
***
CONNECT:
➡️ Newsletter
➡️ Facebook
➡️ TikTok
➡️ Instagram
***
SAY THANKS
💜 Leave a review on Apple Podcasts
🟢 Leave a rating on Spotify
For the best experience, listen in Metacast app for iOS or Android