5 Tips To Help With Codependency - podcast episode cover

5 Tips To Help With Codependency

Nov 20, 20235 minEp. 49
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Episode description

In simple terms, codependency is a behavioral pattern where one person relies excessively on another for emotional or psychological support. 

It's when our sense of self-worth or emotional well-being intertwines with someone else's actions or feelings.

It's natural to care about our loved ones and want the best for them.

However, where we need to draw the line is when our happiness starts to rely solely on theirs. 

 

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