In this transformative episode of Positive Solutions 4 Life, Peggy Meyer sits down with Colby Wilk, an Intuitive Wayfinder who helps people uncover the unseen blocks that keep them stuck—so they can realign with their soul's true calling. Colby shares the powerful truth that lasting change only comes through radical self-acceptance, not striving, not fixing, and not forcing. Through deep conversation and real-life examples, Colby reveals how we often chase success, love, or healing from a place ...
Jun 27, 2025•49 min•Ep. 199
We’re halfway through 2025—can you believe it? In this episode of Positive Solutions 4 Life, we pause for a powerful mid-year check-in. Are you where you thought you'd be with your goals, intentions, and vision for the year? Join Peggy Meyer as she guides you through a reflective process inspired by thought leaders Dr. Benjamin Hardy and Brendon Burchard to help you: ✅ Reconnect with your original goals and vision ✅ Celebrate the wins you’ve already achieved ✅ Identify what’s holding you back ✅ ...
Jun 25, 2025•15 min•Ep. 198
In today’s episode of Positive Solutions 4 Life, Peggy is joined by special guest Georgie Bryant, a mom, coach, and creator of the “Not Dead Yet” Time Management Program. Georgie opens up about how becoming a mom tested every time management skill she had—and how she was forced to update her tools and mindset to keep up with the chaos. This conversation is for moms—and anyone with a demanding or unpredictable schedule—who feel overwhelmed by their responsibilities. Georgie shares how to rewire y...
Jun 20, 2025•38 min•Ep. 197
Words have power. They can build or break, heal or hurt, inspire or intimidate. In this episode of Positive Solutions 4 Life, Peggy Meyer explores the emotional and spiritual weight of the words we speak—not just to others, but to ourselves. From common phrases we were taught as kids to the powerful truth found in Scripture, Peggy invites you to become more intentional with your speech. You’ll learn how every word carries energy, why negative language weighs more than positive, and how unsaid wo...
Jun 18, 2025•11 min•Ep. 196
In this episode, we sit down with Lynn Webb, a passionate educator and expert in small business finance, who shares powerful insights on how business owners can keep more money in their pockets—simply by paying attention to their books and adopting better financial habits. Lynn breaks down the essential difference between accountants and bookkeepers, sheds light on a commonly missed tax deduction (mileage!), and offers practical strategies for building a stronger, more profitable business. Key T...
Jun 13, 2025•37 min•Ep. 195
In this empowering episode of Positive Solutions 4 Life, host Peggy Meyer takes you on a powerful journey into the weight of your thoughts and the language you use daily. Ever feel drained without doing much? It might not be your body—it could be your mind carrying too many mental “rocks.” Peggy unpacks how thoughts like fear, worry, and self-doubt not only affect your mood and motivation but also have a profound impact on your physical energy, emotional well-being, and even spiritual connection...
Jun 11, 2025•12 min•Ep. 194
In this powerful episode, Dan Bowling shares how early life challenges—including paralysis and the loss of his father—shaped his decision to live life on his own terms. From those defining moments, Dan committed to leadership, service, and building something bigger than himself. He now leads with purpose, instilling a strong sense of mission within his team and creating real impact in the world. What You'll Learn: 🔥 Mindset Matters Ask yourself: Is the world working for me or against me? Your a...
Jun 06, 2025•36 min•Ep. 193
Ever feel like you’re doing everything right—showing up, putting in the work—and still not seeing results? You might be caught in what today’s episode calls the Flywheel Pitfall, or worse, the Doom Loop. In this powerful follow-up to last week's discussion on the Flywheel Effect, Peggy breaks down why people often give up just before their breakthrough—whether it’s in business, health, or life. You’ll learn how to avoid common traps, stay consistent, and build unstoppable momentum through clarit...
Jun 04, 2025•17 min•Ep. 192
Moms—do you ever feel like you’re not doing enough? Struggle with guilt over what you are doing... or not doing? Caught in a loop of negative thoughts and overwhelm? You’re not alone—and there is a way out. In this inspiring and practical episode, Certified Life Coach Anna Mortimer joins us to unpack the real confidence killers that most moms face daily—guilt, doubt, comparison, perfectionism, people pleasing--especially when juggling parenting, work, and everything in between. Anna shares power...
May 30, 2025•26 min•Ep. 191
In this episode of Positive Solutions 4 Life, host Peggy Meyer explores the Flywheel Effect, a powerful principle from Jim Collins' Good to Great that shows how small, consistent actions lead to massive results — in business, health, and personal growth. Whether you're building a brand, working on your fitness, or mastering your mindset, you'll learn how to create your own momentum machine that leads to breakthrough success. 🎯 In This Episode, You’ll Learn: What the Flywheel Effect is and why i...
May 28, 2025•17 min•Ep. 190
In this deeply insightful episode, Randy Lyman shares his extraordinary journey from a left-brained physicist mindset to embracing a spiritual, emotion-centered life philosophy. It all began with a chance encounter and a powerful conversation about energy—and everything changed. Here’s what we dive into: 🔹 The Three Pillars of Experience: Thoughts, actions, and emotions. Randy explains how everything in life falls into these three categories—and why emotions are the most often ignored. 🔹 Facin...
May 23, 2025•26 min•Ep. 189
We’ve all set goals. Gotten inspired. Made resolutions. But why is it that some people see real transformation while others stall out—again and again? In this powerful episode, we take a timeless truth from The Parable of the Sower and apply it to real life: health, fitness, mindset, goals, and personal growth. You’ll discover the four types of “soil” we all experience—and how they impact whether your intentions take root or fade away. If you've ever felt stuck in a cycle of “start and stop,” th...
May 21, 2025•13 min•Ep. 188
In this episode of Positive Solutions 4 Life, I sit down with Kristin Steele, founder of the innovative startup software company Doozy, to explore what it truly means to lead with authenticity, empathy, and a commitment to growth. Kristin opens up about the personal experiences that shaped her mindset, from being raised around people who modeled emotional intelligence and service, to leading high-performing teams with heart and purpose. Her journey is a testament to how powerful it is to show up...
May 16, 2025•31 min•Ep. 187
Think you're not a "salesperson"? Think again. In this episode, we unpack the truth about selling—and why it’s not just for businesspeople in suits or fast-talking marketers. From convincing your kid to eat broccoli to pitching yourself in a job interview, you’re already selling every day. The real question is: are you doing it with confidence and integrity? We explore why the word “selling” carries so much baggage, how mindset plays a bigger role than you think, and how ethical selling can actu...
May 14, 2025•14 min•Ep. 186
Women, are you stressed about money? Do you have a spending plan that reflects your financial goals? Are you confused about what to do or where to start with investing or taking control of your finances? Michelle Taylor is here to help! In this episode, Michelle discusses why you need to start learning more about financial health and start building your wealth. Michelle Taylor is the founder of the Women and Wealth Initiative, a transformative platform aimed at empowering women to take control o...
May 09, 2025•33 min•Ep. 185
In this transformative episode, Peggy dives deep into the energetic and spiritual principles that help you manifest the life you truly desire. Discover how intention, clarity, vision, faith, trust, and the Law of Attraction all work together in harmony to align your energy and unlock your full potential. You’ll walk away with a better understanding of how to set goals from the inside out—creating change not just externally, but internally, where true transformation begins. 🧘♀️ What You’ll Lear...
May 07, 2025•18 min•Ep. 184
"Health is the foundation of everything." In this episode, David Amerland breaks down what it really means to be healthy—and how managing your energy, emotions, and daily routines impacts every part of your life. Key Takeaways: Fitness is function, not appearance. It’s about movement, capability, and feeling good inside and out. Energy is finite. Every thought, emotion, and action consumes it—so how you manage your energy matters. Habits = Efficiency. Routines reduce decision fatigue, helping yo...
May 02, 2025•38 min•Ep. 183
In this episode, we’re diving into the power of perspective. It’s easy to get caught up in the small stuff—whether it’s a number on the scale, a single mistake, or feeling like you’re not making a difference. But when we zoom out, everything starts to shift. Peggy Meyer shares four key areas where our focus tends to get too narrow: 🔹 The Scale 🔹 Our Impact 🔹 One Mistake 🔹 Our Life You’ll learn how to step back, shift your mindset, and see things from a higher vantage point. Because life isn’...
Apr 30, 2025•13 min•Ep. 182
Ever felt like your eating was out of control? That you couldn't stop? Have you ever eaten out of stress, frustration or overwhelm? In this episode, Nadege (Nan) Saysana dives into the deeper reasons behind emotional eating and yo-yo dieting—and how our thoughts play a powerful role in shaping our habits. Using the analogy of a rubber band, she share how being overly restrictive with food often leads to bingeing, not because of lack of willpower, but due to stress, frustration, and exhaustion. N...
Apr 25, 2025•30 min•Ep. 181
Today we’re diving into something that’s simple, powerful, and often overlooked: Consistency. Whether you are chasing big dreams, just trying to feel a little better day by day, or you want more wealth, deeper relationships, career growth, or personal fulfillment—it all hinges on one thing: what you do consistently. In this episode, I'm going to explore five areas of life where consistency truly pays off: Health Wealth Sports Career Relationships Consistency is not perfection, it's not glamorous...
Apr 23, 2025•18 min•Ep. 180
Are you struggling to lose weight? Do you have food cravings? Do you want to feel better once and for all? Then tune in to this episode as Christine Trimpe shares her story of losing over 100 lbs. and breaking free from sugar cravings and addiction. Christine is the founder of The SugarFreed Me Method and a certified SUGAR® Licensed Practitioner. She helps clients achieve lifelong healing from sugar addiction and food-related struggles through her coaching programs and book, "SugarFreed: Stop Lo...
Apr 18, 2025•29 min•Ep. 179
Today we’re zooming out to 10,000 feet for a bird’s eye view of the crazy world of diets, nutrition programs, and weight loss philosophies. If you’ve ever felt like you’re drowning in advice, which health craze is best for you—keto, paleo, intermittent fasting, calorie counting, clean eating, juice cleanses—this is the episode for you. Because guess what? All of them work. But there's a catch. Let’s unpack the 5 common themes that almost every program shares, and how you can use them to create a...
Apr 16, 2025•17 min•Ep. 178
In today's episode, Martyn Williams, Transformational Teacher, Enlightening Life Coach and world record-holding expedition leader, shares how to make small shifts in your body chemistry, thoughts, and emotions so that you can live a life of joy, happiness, peace and creativity. Notable points in the conversation: It's important to discover your own unique niche, passion, inspiration by following what you are enthusiastic about. When fear sets in, focus on and visualize the end result. Build up y...
Apr 11, 2025•32 min•Ep. 177
Years ago, when putting on a 12-week Wellness class this was the question I asked with a photo of a well-stocked open fridge and the caption that said, “What you're looking for is not in here." This episode is not about physical hunger. This episode is about what you are really looking or hungry for. If it's not food then what are we really hungry for? Mother Teresa said, "There is a terrible hunger for love." So, we can be hungry for love. We can also be emotionally and spiritually hungry, or w...
Apr 09, 2025•13 min•Ep. 176
Are you struggling with stress, anxiety, procrastination? Do you feel that you are being pushed into doing many things? Are you constantly reaching for something outside of yourself? If so, Danita Young has the answer for you...Align. Align your energy with the frequency you want to be in. We are all energy. Each emotion has its own frequency. Stop chasing a feeling. Feelings lie within us, not outside us. Stop 'doing' and allow yourself to 'be' who you are meant to be, to live out your full pot...
Apr 04, 2025•31 min•Ep. 175
Flying can be a stressful experience, especially if it’s your first time. There are so many things to worry about – Will I get there early enough to get through security on time? Will my luggage make it on the plane and transfer to my final destination? Will I be squished between people I don’t know? What if there is a delay will I make my connecting flight? How far will I have to walk to get to my next flight? Will I have time? Between deciding what to pack, long security lines, boarding the pl...
Apr 02, 2025•28 min•Ep. 174
Ever wonder if you are the right parent for your child? If you are doing a good enough job as a parent? If so, you are not alone! In this episode, Liz Covington, mother of 4, talks about how she sought out a life coach to help her parent their oldest child who was diagnosed with autism at age 9, what she learned about herself, two biggest challenges autism parents have, and three ways she helps moms be better parents to their children and better persons to themselves. Parenting an autistic child...
Mar 28, 2025•32 min•Ep. 173
As the chill of winter fades away, and the temperatures rise, something magical happens— nature undergoes a beautiful transformation signaling the return of life and vitality. Spring is arriving! This season of renewal, rebirth, and vibrant growth holds a unique power to inspire new beginnings in all of us. Much like nature’s awakening from a long slumber, spring offers us the perfect opportunity to embrace change, shed what no longer serves us, and step into a fresh start. In this episode, I’m ...
Mar 26, 2025•13 min•Ep. 172
Midlife doesn't have to be a crisis. Aging does not have to be viewed as a decline, diminishment, or deterioration. Midlife can be the transition to your encore life, a new beginning to your best life. Make time to explore who you are so you can live your best life during your second half of life. In this episode, Lynette Reiling, discusses her book, Your Encore Life: Take Center Stage for Life's Second Half. Lynette asks questions and provides exercises for you to be the director in authoring y...
Mar 21, 2025•33 min•Ep. 171
Do you remember thinking that your mom was the “meanest mom in the world”? I remember feeling and thinking that on numerous occasions growing up, especially during my teenage years. I also remember my mom proudly displaying an excerpt from the Ann Landers column in the newspaper entitled, “Meanest Mother in the World” on the side of the refrigerator. Does anyone else remember that? In today’s episode, I’m going to read that excerpt and share five benefits I see now as an adult and a parent mysel...
Mar 19, 2025•15 min•Ep. 170
