Mindfulness, Self-Compassion & Becoming Present
May 20, 2019•46 min•Ep. 10
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Jacquie is a mother of 3 teens and the owner of Project Mindful which teaches stress management and awareness in schools and in the community. She has taught over 3,000 teachers and students in the last 7 years.
For the best experience, listen in Metacast app for iOS or Android