40: How to Hack Your Happiness
Jun 23, 2021•18 min
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Episode description
We know you strive to live a life more positive on purpose, and part of that is understanding what makes you happy. In this episode, we teach you how to hack your happiness chemicals!
Happiness Chemicals:
1. Endorphin - the pain killer
2. Oxytocin - the love hormone
3. Serotonin - the mood stabilizer
4. Dopamine - the reward chemical
Resources:
Simon Sinek's Podcast: A Bit of Optimism
Connect with us!
Facebook: Jules Philippi
Instagram: @philippifitness
Facebook: Jamie Mae Schoepke
Instagram: @jamie_schoepke
Topic suggestions?
Shoot us an email at wearepositiveonpurpose@gmail.com
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