145: Are You Using Gratitude in a Genuine Way or a Toxic Way? Press Play!
Jun 28, 2023•25 min
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Episode description
In this episode we discuss the difference between grateful and thankful. Spoiler Alert! It goes beyond a gratitude journal.
You'll also learn the 4 requirements of genuine gratitude, and the 6 types of toxic gratitude.
Resources:
-The Mel Robbins Podcast
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