The benefits of Positive Thinking
Many studies have found that there are both Physical and Mental Health benefits linked to Positive Thinking...
Aug 01, 2020•21 min
Positive Mindset Podcast
Creating a day to day positive mindset
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Episodes
Health and Wealth
Health and Wealth make good bed fellows and you really can't have one without the other.
Jul 25, 2020•16 min
Continue to set your Goals
A life without Goals is a life without purpose...
Jul 11, 2020•6 min
The power of Affirmations
Affirmations in New Thought and New Age terminology refer primarily to the practice of positive thinking and self-empowerment—fostering a belief that "a positive mental attitude supported by affirmations will achieve success in anything." More specifically, an affirmation is a carefully formatted statement that should be repeated to one's self and written down frequently. For affirmations to be effective, it is said that they need to be present tense, positive, personal and specific.
Jul 04, 2020•17 min
Make yourself accountable
Have accountability will fire you up and encourage you to really achieve your goals in Life.. Make yourself accountable to me if you like and message me via this Podcast, if not find someone you can be accountable to.... Have a positive , productive week
Jun 27, 2020•27 min
How has your week been?
Have you achieved your goals this week, if not set them again this week. It doesn't matter if you didn't achieve them, what matters if you didn't even try to achieve them....
Jun 20, 2020•27 min
The power of realistic Affirmations
I love using affirmations but they do have to be realistic and inline with where you are right now in your life...
Jun 13, 2020•13 min
Give yourself Permission to slow down and have the perfect Day
Its the weekend and time for the Podcast, this week we have a beautiful 10 minute meditation for you...
Jun 06, 2020•14 min
Learning from greats
When it comes to self development and knowing how to achieve our own goals we have to listen to the people that have already achieved theirs…
May 30, 2020•13 min
We are changing the Podcast
Let me know you thoughts
May 23, 2020•4 min
Visualise your Goals
If you are not setting goals, why not?
May 20, 2020•8 min
Give yourself time
The World has changed and we have to change with it, but give yourself time to transition...
May 19, 2020•6 min
Setting Weekly Goals
Goals should have a meaning and a purpose, setting goals should be emotional, without an emotional attachment your goals are not worth setting..
May 18, 2020•16 min
You have a great weekend
If you want to change your life, then you need to reach out
May 16, 2020•5 min
life is giving you an opportunity to make changes
And that's how I see it, life has now given you an opportunity to change the way you see your life and make changes. Don't waste it.....
May 15, 2020•10 min
Don't feel you have to rush back
With many people now going back to work, we have to understand that life is not going to be the same. You do not have to rush back you have choices...
May 14, 2020•7 min
Stuck in the same old Routine
Are you not achieving your goals, are you stuck in that same routine. Then listen to this short exert from Bernadette's interview..
May 12, 2020•7 min
Be carful now we have some lifted restrictions
Know you rights, now the consequence of another outbreak before going back to work... Stay safe...
May 11, 2020•8 min
You have One life so live it
Just have just one life, this is not a dress rehearsal so you have to live it...
May 09, 2020•11 min
Don't wait until you Hit Rock Bottom
To many people have waited until they are in crisis before thinking now they need to change. But the fact is you do not need to wait until you have hit rock bottom because you control what rock bottom looks like..
May 07, 2020•6 min
This is a Special Episode
This episode is special and its time to listen and time to stop dabbling in Life and live it...
May 06, 2020•16 min
You have to chance now to change your Life
You have to chance now to change your Life, so do it
May 05, 2020•15 min
We are not all in the same Boat
We are not all in the same boat but we are all sailing in the same storm....
May 04, 2020•5 min
Have a great Weekend
This is the weekend, it is your time although you may not feel it is due the lock down...
May 02, 2020•15 min
Change your Path
Change your path now while you have the time, you have one life so live it. This is not a dress rehearsal...
May 01, 2020•16 min
Just do It
Its your right to live to Life you want to Live...
Apr 30, 2020•6 min
Set your Routine
Its so important to have a routine, set it now before we head out of this Pandemic or you are going to be in trouble...
Apr 29, 2020•17 min
Get yourself on the Path
Get yourself on the path to becoming the person you want to be in life
Apr 28, 2020•15 min
Setting a weekly Action Plan
Its important to set an action plan as it focuses the mind...
Apr 27, 2020•16 min
Stop Procrastinating
It is one of the hardest habits to break as their are so many distractions in your life...
Apr 25, 2020•21 min
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