This week I’m joined by Mia, a mother of three whose birth journey spans from a traumatic caesarean in the UK to two transformative homebirths in Australia. Her first birth began as a casually planned homebirth, but a spike in blood pressure at 38 weeks led to a hospital admission. With little understanding of the interventions offered, Mia found herself on the induction conveyor belt - an experience that left her deeply shaken, and unable to call it the day she “gave birth.” Determined to rewri...
Aug 16, 2025•1 hr 14 min•Season 6Ep. 183
This week on the show I’m joined by Chloe, a first-time mama whose birth story is a powerful testament to preparation, trust, and the mind-body connection. Long before conception, Chloe immersed herself in years of deep research and learning - equipping herself with the knowledge and confidence to choose an unassisted birth at her grandmother’s home in Mexico, guided by a vision she’d received during a plant medicine ceremony. Throughout her pregnancy, she committed to mindset work and mental re...
Aug 09, 2025•1 hr 24 min•Season 6Ep. 182
This week on the show, I welcome back Phoebe as she takes us inside the powerful story of her third birth. After a hospital birth that left her emotionally shaken, and a second birth that brought deep, village-supported healing, Phoebe’s journey with her third pregnancy asked something different of her: a full-bodied surrende Despite preparing consciously on every level, Phoebe found herself caught in the swirl of expectation and a subconscious need to control how and when her baby would arrive....
Aug 02, 2025•1 hr 36 min•Season 6Ep. 181
In today’s episode, I’m joined by Julie as she walks us through her two hospital births. Her first pregnancy unfolded during one of the most uncertain times. Between navigating mandates that didn’t align, early pregnancy bleeding, and fear planted during her 12-week scan, Julie found herself on shaky ground. After declining multiple inductions, she went into spontaneous labour just shy of 42 weeks - only to discover her baby was posterior, bringing on relentless, intense contractions without res...
Jul 26, 2025•1 hr 12 min•Season 6Ep. 180
Today’s episode follows the unfolding of Isabel’s journey - a woman who has walked through the fire of transformation with each birth she’s experienced. Her first child was born within the structured walls of a hospital, a beginning shaped by uncertainty and the quiet realisation that something vital was missing. Her second arrived in the stillness of the forest - a freebirth that called her to trust her body in a way she never had before. And her third, a surprise breech born into water, became...
Jul 19, 2025•1 hr 2 min•Season 6Ep. 179
Emergency caesarean after a 36-hour labour with a 5kg baby… to a 2-hour homebirth in the shower. In this episode, Lucy shares the two wildly different births that shaped her — from heartbreak and healing after her first birth, to the fast, instinctive homebirth of her second baby. A powerful story of trusting your body, doing the inner work, and rewriting your birth experience on your own terms. Show Notes: Homebirth doula: @greer__rose Pregnancy pilates: @noosapilatesclass Pregnancy aqua aerobi...
Apr 12, 2025•1 hr 13 min•Season 6Ep. 178
In today’s episode, I’m joined by Ellêna, who shares her two births at home - each unique, each powerful in its own way. From once believing that birthing outside the hospital was unthinkable, to birthing both her babies at home, Ellêna's journey is full of moments that highlight how much birth can teach us - not just about our bodies, but about what it means to back ourselves completely. She reflects on the strength it took to advocate for herself during her first labour - an experience that ta...
Apr 05, 2025•59 min•Season 6Ep. 177
This micro episode dives into one of the most underrated tools for pregnancy wellness - morning sunlight . Learn how just a few minutes of natural light each morning can regulate your hormones, improve sleep (for you and baby), and elevate your mindset for birth. I also share a calming breathwork practice to pair with your morning ritual, taken straight from her upcoming eBook Trusting the Journey 🌞✨ A small shift with a powerful ripple effect. Sign up to our email list to be the first to know ...
Mar 29, 2025•15 min•Season 6Ep. 176
Today, I’m joined by Elise, a Scottish-born mother who used the power of visualisation and intentional preparation to create the birth she had always dreamed of. From watching home birth videos to mentally rehearsing her labour each night, she approached birth with deep trust in her body and the process. Despite battling hyperemesis throughout her entire pregnancy, Elise never lost her excitement for becoming a mother. When labour began, she leaned into everything she had practiced, surrendering...
Mar 22, 2025•43 min•Season 6Ep. 175
Today’s guest, Grace, shares her incredible journey through motherhood, from becoming a first-time mum at just 21 to now preparing for the birth of her third baby. In this episode, Grace takes us through her two beautiful birth centre experiences - one with a tiny, slow-to-arrive firstborn and another with a fast, intense labour that brought her a 4.2 kg baby. She opens up about navigating pregnancy loss, overcoming fears passed down through generations, and the process of turning inward - learn...
Mar 08, 2025•52 min•Season 6Ep. 174
Today, we’re joined by Kassie - mother of three, small business owner, and the creative force behind Milk and Poppy, a mum-and-baby brand that grew from her own motherhood journey. Kassie’s birth experiences have ranged from a hospital induction to an unassisted home birth, each one shaping her deep trust in the body’s innate wisdom. Her first birth, an induction at 42+ weeks, was a positive experience at the time, but left her feeling unheard and overwhelmed. Her second, a 4.5 kg baby born in t...
Mar 01, 2025•1 hr 56 min•Season 6Ep. 173
Today, I’m joined by Olivia as she takes us through her three vastly different birth experiences. Her first birth unfolded into a cascade of interventions, ultimately ending in a cesarean - an experience that opened her eyes to the realities of the mainstream birth system. Determined to do things differently, she planned a homebirth for her second. Olivia soon came to realise that hiring a private midwife and having a homebirth doesn’t automatically guarantee a fully supported, hands-off, undist...
Feb 15, 2025•1 hr 26 min•Season 6Ep. 172
Today, we begin with the birth story of first-time mum, Maddi. With a close friend who shared valuable knowledge about birth and a strong lineage of positive birth stories in her family, Maddi felt confident in her body’s ability to birth. While she chose to give birth in a hospital, her priority was to approach labour as naturally as possible. From the very start of her pregnancy, Maddi leaned into her intuition, balancing medical knowledge with trust in her body’s wisdom. She navigated hospita...
Feb 07, 2025•57 min•Season 6Ep. 171
On today's show I sit with Jinti as she reflects on the transformative journey of her four births and the invaluable lessons she gathered along the way. Just two weeks into a worldwide adventure, she unexpectedly discovered she was pregnant. Overwhelmed by the uncertainty of what to do next, her mother’s encouraging words grounded her, giving her the confidence to continue traveling until it was time to return home and birth her baby. While her first birth in the hospital was natural, it reveale...
Dec 10, 2024•1 hr 40 min
On today’s episode, we dive into Shontelle’s journey through her three hospital births. Her first experience followed the common medical path - an induction, and a postpartum haemorrhage that ended in a trip to the theatre. Despite this, Shontelle holds this birth with deep reverence as the beginning of her motherhood journey. For her second birth, everything shifted. Inspired by Ina May’s iconic book, Shontelle discovered the power of informed, instinctive birthing. This newfound mindset became...
Dec 07, 2024•52 min•Season 5Ep. 170
Today, I sit down with Georgia, who shares her two deeply personal and positive birth stories - each unique, yet equally transformative. Like so many women, Georgia carried fear around birth. But a seed planted by her grandmother, shifted her perspective and opened her to the possibility that not all birth has to be traumatic. Determined to rewrite the narrative, Georgia turned to a Calm Birth course for guidance and education. This became her anchor, providing her and her husband with the confi...
Nov 30, 2024•1 hr 22 min•Season 5Ep. 169
Today’s episode features the powerful and contrasting birth stories of Nathalie. After receiving a gestational diabetes (GDM) diagnosis, she was placed in the high-risk category, resulting in a cascade of interventions and care that felt disconnected from her unique needs and true health picture. That experience lit a spark within Nathalie, igniting a desire to rewrite her birth story the next time around. Guided by an inner knowing, she approached her next birth with intention and trust. Hiring...
Nov 23, 2024•1 hr 14 min
On today’s episode, first-time mother Emily takes us on a deeply personal journey through her rite of passage in a hospital birth. Having carried a lifelong fear of childbirth, Emily found a new perspective when she started hearing positive birth stories within her community. These stories sparked a curiosity in her, showing her that birth could look and feel different from what she had always feared. When she became pregnant, Emily initially felt unsure of her next steps. After exploring differ...
Oct 25, 2024•54 min
On today’s show, I have the pleasure to welcome back fellow twin mama, Charlie, to share the birth story of her fraternal twin girls. If you haven’t already heard Charlie’s journey, you can revisit her first two births in episode #68 —where she transitioned from a belly birth with her first baby to a VBAC homebirth transfer. Even before the confirmation, Charlie sensed the presence of twin energy around her, though it still came as a beautiful surprise when she discovered she was carrying two ba...
Oct 18, 2024•55 min
Today, we welcome back Winona as she shares the beautiful story of her most recent birth—the arrival of her son. Winona first shared her journey in episode #106 , which was an experience that took her to the fiery depths of transformation, and out of that, she emerged with profound wisdom. Feeling a deep soul-calling for another baby, Winona opened the door to her son’s arrival. Her pregnancy became an invitation to surrender completely, trusting her baby’s timeline and anchoring into her intuit...
Oct 04, 2024•58 min
On today’s episode, Yasmin shares her journey of preparing for a home birth and how she navigated the unexpected twists with resilience.. Yasmin's journey toward birth began long before she even met her husband. She consciously chose to fill her mind with stories of birth that were rooted in strength, empowerment, and love. What truly stood out to her was the undeniable power of birthing in a space that felt safe and familiar—home. When labour began, Yasmin felt excited and ready to embrace the ...
Sep 26, 2024•1 hr 15 min
Today we’re joined by Jo, a Forensic Accountant turned Psychic Medium, sharing her four birth stories. Growing up in a family of eight, Jo was surrounded by babies, and hospital births were simply the norm. Her first birth experience was profoundly shaped by her mother-in-law’s illness and passing, which, unbeknownst to her at the time, would mark her initiation into the world of mediumship. Today, Jo opens up about her hospital births, which she once saw as positive, yet were shaped by a cascad...
Sep 12, 2024•1 hr 10 min
On today’s episode, I sit down with Chloe, the other half of The Road to Wisdom podcast, as she shares her five birth experiences. She begins with her first experience at a birth centre, where she had a fast, four-hour labour at almost 42 weeks. Despite the quick and intense nature of her labour, she found safety in her birth space and instinctively turned inward to birth her baby. This experience became the foundation for her future births and the choices she made. Her second birth was a planne...
Aug 29, 2024•52 min
On today’s episode I sit down with Keshia, one of the cohosts of The Road to Wisdom podcast, as we dive into her five unique birth experiences. Keshia’s journey into motherhood began with a hospital birth under the care of a private OB who had also delivered her and her siblings. Though her first birth was free of interventions and medication, it was only after meeting other mums and hearing their stories that she began to piece together the deeper aspects of childbirth and its lasting impact. H...
Aug 22, 2024•1 hr 7 min
In today’s episode, I’m joined by the inspiring Shelby—mother of three, Vinyasa, Yin, Prenatal, and Postnatal Yoga Teacher, and Rebirthing Breathwork Mastery Practitioner. Booking into a birth centre where she had continuity of care and going through her prenatal yoga training, Shelby felt ready for her journey. Despite having a water birth, she experienced a sense of disconnection and described herself as feeling lost. Shelby desired a different path for her next birth but held fear around deli...
Aug 01, 2024•1 hr 48 min
Today’s episode, I have the delight to be chatting with first-time mother, Jordan. Jordan’s experience in the hospital as a practicing midwife was described as shell-shocking. She had an innate understanding that many of the procedures performed on women were more harmful than helpful, which led her to choose the path of birthing her baby at home, where she felt safe and comfortable. When it came time to conceive her first child, she eventually sought out fertility support. Absorbing all the res...
Jul 26, 2024•1 hr 4 min
Today on the podcast, Holly, a mother of three beautiful boys, shares her contrasting birth experiences and her journey with mental health. At 21, just before a powerlifting competition, Holly unexpectedly discovered she was pregnant. With no prior understanding of physiological birth or available care models, she takes us through the path she chose while navigating a diagnosis of hypertension due to high blood pressure readings. When she became pregnant with her second child, Holly knew she wan...
Jul 18, 2024•1 hr 29 min
On today’s episode, we hear the positive hospital birth story shared by Alex. As an aesthetic nurse familiar with private hospital settings, Alex decided she felt most comfortable with a private OB care model. After finding an OB she felt aligned with, she immersed herself in education that supported her birth choices, carefully absorbing only positive birth stories and information that resonated with her hospital-based journey. Alex shares how her dedicated preparation helped her stay anchored ...
Jul 09, 2024•1 hr 2 min
On today’s episode, we explore the contrasting journeys of Brooke’s two births. Brooke's first pregnancy was a planned and smooth experience, much like her initial birth plan. She envisioned a minimal pain experience, even joking she would "walk backwards into the hospital." However, the reality was a traumatic birth that left her shaken. Initially accepting this as normal, it wasn't until she heard other women who had experienced trauma similar to hers, describe their second births as empowerin...
Jun 27, 2024•1 hr 25 min
On today's episode, I have the pleasure of welcoming first-time mother Ashneeta to the show. She will share the transformative journey of bringing her son into the world. After enduring the heartache of a pregnancy loss, Ash channeled her grief into a commitment to her health, spending the next year working with a naturopath to create the healthiest, most nurturing environment for her future baby. As Ash recounts her birth, she shares the moment she realised her surges were different from those ...
Jun 13, 2024•29 min
