Poonam

Sex love compassion

By Osho

The many faces of Alanon

This chapter tells about what all we have done to stop the drinking of our loved ones & how their drinking has affected our lives.

Poonam (Trailer)

Planning a Menu

When we were doing something new every thing looks like a challenge but the more we plan the easier it becomes. In this episode I talk about planning your meals

Liver Diseases

Alcoholic liver diseases, NONALCOHOLIC LIVER DISEASE

Ecstasy @ frustration

It Tells about how every love affair leads to frustration but love also gives a glimpse of divine. Instead of clinging to Lab use it as a stepping stone to go beyond

Ecstasy & frustration

https://anchor.fm/poonam-sharma60/episodes/Ecstasy-and-frustration-e1n6r02

Ecstasy and frustration

ECSTASY BECOMES FRUSTRATION 🌈🏵️🌈 No love affair ever succeeds. It gives you great hope, but always ends in frustration. That frustration is in-built, just as the ecstasy is in-built. In the beginning it is ecstasy; in the end it is frustration. That frustration will lead you to go beyond, otherwise how will you go beyond? If you think, "The door is enough and I am contented," then nobody will ever move. Just think of two persons sitting together, bored. All has been explored and there is noth...

Chapter 2- The Power Of Hunger

Controlling hunger is one of the great difficulties everyone faces when attempting to lose weight. Yet hunger control is the cornerstone of most weight loss program.

Chapter 1

The McDougall program for maximum weight loss Never be hungry or fat again

Proteim rich recipes

on a plant-based diet, we always wonder whether we are receiving enough protein or not this recipe is made of nuts and seeds make sure that you get a lot of protein minus saturated fat cholesterol which is primarily present in all animal-based products

Dr Mcdougall - Constipation, Hemorrhoids, Varicose veins

Most people regard A problem with this part of the body as something shameful something to be hidden they really talk openly about pain and discomfort caused by distresses in the lower bowel

Constpation ,

Poonam