Episode 8 - Focus and Defending Your Big Blind

In this episode, MTT Coach Gareth James and Mental Game Trainer Dr. Tricia Cardner tackle questions related to dealing with big blind defense and focus at the table. They also discuss the pros and cons of hotel versus house/condo while at the WSOP.

Dr. Tricia answers a question from one of her members from her private Facebook group (Poker Mindset Mastery Lab) regarding how to stay focused – especially after a mistake. She discusses a quick and yet effective process for regaining focus.

Gareth then explains the importance of big blind defense and gives some things to think about when deciding whether or not to defend. Frequencies are discussed as are opponent tendencies.

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