Mindfulness; biar hidup ga sekedar lewat begitu aja
Jun 27, 2020•14 min
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Episode description
Haloooo di podcast kali ini gue mau sharing tentang mindfulness, apatuh mindfulness? Kalo lu pernah ngerasain ada di posisi harus membagi diri dalam satu waktu kebanyak agenda,pernah tibatiba kehilangan fokus gara-gara ngerjain atau buka medsos terus tiba-tiba kerjaaan jadi ketunda,nahh kalian harus dengerin ini, biar tau gimana caranya mindfulness dalam setiap akttifitas,semoga bermanfaat!
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