#25 - Nature and Mindfulness
Jul 02, 2019•33 min•Season 1Ep. 25
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Episode description
Host Chris Wright has another very interesting episode where he starts off with some poetry reading and discussion. He gets into mindfulness and how to get in touch with the inner self as well. He then has a brief meditation session where he becomes the instructor and gives a little homework to meditate better. He also talks a little bit about Podcoin. Once again, he is podcasting outdoors in nature.
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