New Year, New Start

Chris Pearson and Chrystal Genesis pick out podcasts which discuss fresh starts, in the fields of work, health and relationships.

Ian Coss tells us about 'Forever Is A Long Time', a podcast that examines the marriages and divorces within his own family.

Plus we'll hear clips from

Working Switch Pivot or Quit How I Built This with Guy Raz SelfHealers Soundboard Stacey Dooley's Fresh Starts Lesley Jane Seymour's Reinvent Yourself Food Heaven Podcast Life Kit: How to divest from diet culture Just One Thing with Michael Mosley