#117: The Age of Strength and Conditioning Enlightenment
Jan 04, 2016
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Episode description
We’re back this week with two new episodes and the first show of 2016 (coming at the end of the week!). In this episode, recorded mid-December 2015, we discuss real life self defense principles & Conor McGregor’s victory, which eventually leads into a discussion on the diversification of strength and conditioning in sports, and life […]
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