#104: Personal Reflections from an Aggressive Weight Cut
Aug 26, 2015
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Episode description
Froy “interviews” Mark in an effort to get into his brain on what it was like to go through a 5 week weight cut that saw him drop 10 lbs to make weight for a jiu jitsu tournament. Besides the obvious benefit of losing the weight and making the tournament, there was a lot Mark […]
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