In this episode of Pockets of Knowledge, host Desiree Stanley interviews Janna Willoughby-Lohr, founder of Papercraft Miracles, a company known for its handcrafted sustainable gifts and décor. Janna recounts her evolution from a poetry-focused student to a dedicated artist and entrepreneur, deeply influenced by personal hardships, including her mother's death and a devastating fire that destroyed her belongings. These experiences propelled her towards a minimalist philosophy and profoundly shape...
May 08, 2024•54 min•Season 1Ep. 84
Join host Desiree Stanley on this insightful episode of Pockets of Knowledge as we delve into the world of PR-driven parenting with Marjie Hadad, a renowned global public relations expert and author of the international bestseller "The Power of PR Parenting." Discover how Marjie's impressive career in public relations seamlessly blends into her role as a parent, offering innovative strategies for managing family dynamics. Inspired by her daughter's commendation of her ability to juggle a high-pr...
May 01, 2024•47 min•Season 1Ep. 83
Join us as we dive into the realms of the mind on this enlightening episode of Pockets of Knowledge, where host Desiree Stanley is joined by Judy Kane of Aligned Consciousness. Renowned for her expertise in helping her clients identify and transform limiting beliefs, Judy shares her profound understanding of how subconscious beliefs shape our lives and impact our ability to achieve our conscious goals. Judy explains the nature of subconscious beliefs, their origin, and the powerful ways they inf...
Apr 24, 2024•38 min•Season 1Ep. 82
Join host Desiree Stanley on Pockets of Knowledge for an inspiring conversation with mindset coach Becky Upchurch, founder of Higher Good Coaching. Becky, celebrated for her relatable and transformative approach, empowers busy women to carve out time for themselves and their goals. The conversation kicks off with Becky sharing her journey from the classroom to coaching, driven by her fascination with the human psyche and how our thoughts influence our actions. As they explore the significance of...
Apr 17, 2024•48 min•Season 1Ep. 81
On the latest episode of Pockets of Knowledge, Desiree Stanley chats with the dynamic Lexi Ruiz, who shares her journey from teaching to making an impact in the realm of content creation and product marketing. Starting with an innovative gig on Fiverr, Lexi found her niche in creating product videos for various sellers and companies, a venture that illustrated the profound impact of networking and seizing opportunities. Her story is a powerful testament to the unexpected and transformative paths...
Apr 10, 2024•34 min•Season 1Ep. 80
Welcome to the world of marketing and personal growth on this episode of the Pockets of Knowledge podcast, featuring the remarkable journey of Emma Schermer Tamir, the founder of Marketing by Emma. This episode unveils the intertwining paths of marketing, YouTube branding, and the pivotal role of self-confidence in forging success. Emma shares her serendipitous plunge into marketing, sparked by a blend of luck, opportunity, and her knack for writing and communication. Her transformative journey ...
Apr 03, 2024•48 min•Season 1Ep. 79
In this empowering episode of Pockets of Knowledge, I sit down with Michelle Cooper, a financial strategist and visionary behind the Rich Life Revolution. With an impressive background that spans over two decades in business strategic growth, taxes, and financial strategy & analysis, Michelle has dedicated her career to demystifying the world of finance for entrepreneurs. She's not just about the numbers; her approach for individuals also integrates the practical, spiritual, and energetic as...
Mar 27, 2024•49 min•Season 1Ep. 78
Join us on a profoundly enlightening episode of Pockets of Knowledge, where host Desiree Stanley has the privilege of conversing with Maraya Brown, a Yale and Functional Medicine Trained Women’s Health Expert. As the visionary force behind The Women’s Vibrancy Code, Maraya brings her vast experience and compassionate approach to women's health and empowerment into the spotlight. A mom of three, a devoted wife, and an inspiring figure who transitioned from a high-powered corporate career to serve...
Mar 20, 2024•52 min•Season 1Ep. 77
Join us on this inspiring episode of Pockets of Knowledge as host Desiree Stanley delves into the compelling journey of Jodi Rumack, a former fitness industry leader turned coaching CEO. Jodi shares her evolution from the fitness world to founding her successful coaching business. After a career marked by significant achievements, including launching fitness clubs across Canada, driving $16M+ in sales, and leading 100+ person teams a pivotal moment came when Jodi was unexpectedly let go from a j...
Mar 13, 2024•43 min•Season 1Ep. 76
Welcome to another enriching episode of the Pockets of Knowledge podcast as we delve deep into the stories that empower us to shape our future. In today's episode, I’m thrilled to have Alina Vlaic, the inspiring Founder and CEO of AZ Rank. Alina's journey is nothing short of remarkable. From launching several businesses to raising two children and managing a household, Alina embodies the spirit of resilience and dedication. Today, she's here to share her incredible story, offering insights and t...
Mar 06, 2024•43 min•Season 1Ep. 75
In this delightful episode of the Pockets of Knowledge podcast, I have the pleasure of hosting Estelle Avbuere, the visionary Owner of Creatively Performing Arts: An Online Voice & Performing Arts Studio. Estelle takes us on a journey through the inception of her online studio, revealing how her passion for the performing arts and a desire to make a difference led to the creation of a community where creativity knows no bounds. Estelle dives deep into the heart of building and nurturing conf...
Feb 28, 2024•33 min•Season 1Ep. 74
In this episode of Pockets of Knowledge, we delve into the realm of fitness, nutrition, and resilience with Melissa Yamashita, the Owner and Founder of MY Nutrition MY Way. As a Certified Nutrition Coach, Fitness Guru, and Certified Next Level Trainer for Menopausal Athletes, Melissa shares insights on tailoring exercise routines for women in their 30s, 40s, and 50s. Learn about exercises beneficial during menopause and how regular activity can mitigate symptoms. Discover strategies for rebootin...
Feb 21, 2024•48 min•Season 1Ep. 73
Welcome to another fantastic episode of Pockets of Knowledge! In this enlightening discussion, we're joined by Dalene Higgins, a seasoned financial expert, to explore the art of crafting your future financial vision and setting empowering goals. Dalene begins by unraveling the significance of creating a clear and compelling financial vision for the future. She delves into why this step is paramount in achieving long-term financial success and shares insights on aligning personal values with fina...
Feb 14, 2024•31 min•Season 1Ep. 72
Embark on a transformative journey with the latest episode of Pockets of Knowledge as we dive into the world of holistic weight loss with Janice Hoult, the founder of High Vibe Weight Loss. In this candid conversation, Janice sheds light on the pitfalls of traditional diets and delves into the intricacies of releasing weight; she provides insights into the holistic approach that goes beyond quick fixes and addresses the root causes. The episode doesn't shy away from the buzz surrounding new weig...
Feb 07, 2024•53 min•Season 1Ep. 71
Welcome to another informative episode of the Pockets of Knowledge podcast featuring Cheryl Whitelaw. Join Desiree and Cheryl as they delve into the transformative dynamics of functional movement as well as the far-reaching applications of Aikido principles beyond the martial arts studio, providing empowerment in diverse life aspects. The conversation underscores a paradigm shift in understanding power and a profound awareness of one's surroundings and capabilities. Cheryl’s role as a Functional...
Jan 31, 2024•50 min•Season 1Ep. 70
Welcome to part 2 in this illuminating episode of Pockets of Knowledge with guest Janette Dalgliesh, where she delves into the concept of "acquired brain misery" and its impact on our lives. She sheds light on the empowering notion that our authentic selves are not flawed, and through compassionate self-awareness, we can navigate and overcome acquired brain misery. Janette further discusses the intersection of her coaching work with her activism, particularly in dismantling patriarchal systems a...
Jan 24, 2024•34 min•Season 1Ep. 69
Welcome to an enlightening episode of Pockets of Knowledge, where we're joined by Janette Dalgliesh, a lifelong activist and former union organizer who proudly declares herself as unapologetically political. Today, in part 1 of this 2 part series, Janette shares her compelling journey and insights on empowerment, encouraging us all to become more fully and authentically ourselves. The discussion delves into the intricacies of personal growth and empowerment, challenging the notion of rugged indi...
Jan 17, 2024•33 min•Season 1Ep. 68
Welcome to an insightful episode of Pockets of Knowledge. Today, I’m honored to have Jennifer McCormack, a Clinical Hypnotherapist and Strategic Psychotherapist, join us on a transformative journey into business energetics, mindset shifts, and empowerment for female entrepreneurs. Jennifer's fascinating exploration unveils the body's innate ability to self-heal once given a balanced, energetic state, leading to remarkable outcomes – shifting energies and mindsets, paving the way for remarkable o...
Jan 10, 2024•54 min•Season 1Ep. 67
Welcome to a transformative episode of Pockets of Knowledge, hosted by Desiree Stanley. In this enlightening segment, we're honored to feature Megan North, an esteemed coach, facilitator, and the visionary founder of Wellness While Working, diving into her metamorphic journey and the creation of this inspiring platform. Megan North, the driving force behind Wellness While Working, unveils the captivating story of its inception. Discover the pivotal moments and personal experiences that propelled...
Jan 03, 2024•48 min•Season 1Ep. 66
***Trigger warning*** Welcome to an emotionally powerful episode of Pockets of Knowledge. Today, we are privileged to have Janelle Hunt, a domestic violence survivor, author, and domestic violence Coach, sharing her inspirational journey toward healing and empowerment. In this deeply personal conversation, Janelle bravely opens up about her experiences overcoming domestic violence. She generously imparts the profound knowledge she gained from this transformative journey, shedding light on invalu...
Dec 27, 2023•36 min•Season 1Ep. 65
Welcome to an enlightening episode of Pockets of Knowledge, hosted by Desiree Stanley. Today, we dive into the captivating world of Feng Shui with esteemed guest Moni Castaneda, a Feng Shui expert and advocate for creating balanced living spaces. In this intriguing conversation, Desiree and Moni explore the fundamental aspects of Feng Shui, unraveling its essence and significance in our homes. We delve into: What exactly is Feng Shui and its relevance in creating harmonious living environments? ...
Dec 20, 2023•47 min•Season 1Ep. 64
Welcome to another enlightening episode of Pockets of Knowledge with your host, Desiree Stanley. Today, I’m honored to have Dr. Catherine Darley as my esteemed guest, unraveling the mysteries of sleep and wellness. In this illuminating conversation, Dr. Darley addresses our most common sleep problems, offering insights into the factors that often disrupt a good night's rest. From surprising sleep practices to settling a racing mind, she shares practical strategies to revolutionize our sleep appr...
Dec 13, 2023•39 min•Season 1Ep. 63
Welcome to a transformative episode of Pockets of Knowledge. Today, we delve into a vital topic impacting women's health in midlife: Menopause Care. Joining us is Bukky Ayoade, an esteemed expert shedding light on the nuances of menopause and perimenopause. In this conversation, Bukky unpacks critical distinctions between menopause and perimenopause. We navigate through common physical and emotional challenges often faced during perimenopause, exploring strategies to alleviate these symptoms. Bu...
Dec 06, 2023•41 min•Season 1Ep. 62
Join us for another insightful episode of the Pockets of Knowledge podcast hosted by Desiree Stanley. In this episode, we explore the essential topic of financing to drive business growth, a critical subject for both new and experienced entrepreneurs. My special guest, Anne Dalfiume, a seasoned expert in business financing, shares her wealth of knowledge on successfully navigating the complexities of securing funding for your startup. Anne offers valuable insights on understanding your financial...
Nov 29, 2023•44 min•Season 1Ep. 61
Welcome to an enlightening episode of Pockets of Knowledge, where host Desiree Stanley engages in an illuminating conversation with Atousa Raissyan, an author, heart-centered Transformative Healer, Shaman, Spiritual Guide, gifted life-changer, and captivating storyteller. Atousa's deep wisdom offers a unique perspective on how to lead an empowered life. Atousa shares her profound insights on establishing a deep connection with yourself and the expansive Universe, revealing the inherent magic tha...
Nov 22, 2023•48 min•Season 1Ep. 60
Welcome to another empowering episode featuring Lisa Goldberg, nutritionist and weight-loss coach with a master’s degree in Clinical Nutrition from New York University and a beacon of expertise in the realm of mindful eating, habit, mindset change, and behavior change for weight loss. Lisa, the founder of Lisa Goldberg Nutrition, shares her wealth of knowledge on how transforming one's mindset and relationship with food is fundamental to successful and lasting weight management. In this engaging...
Nov 15, 2023•41 min•Season 1Ep. 59
Welcome to a profoundly insightful episode of Pockets of Knowledge featuring Erica Thomas, the esteemed owner of Vita Nova Counseling and Vita Nova Mother-Daughter Coaching, as my guest. An expert in family dynamics and relationships, Erica will guide us through the intricate web of mother-daughter relationships and the generational impact of dysfunction. In this enlightening discussion, we will delve into important questions about how intergenerational dysfunction profoundly affects mother-daug...
Nov 08, 2023•48 min•Season 1Ep. 58
Welcome to another episode of Pockets of Knowledge! I have the pleasure of hosting Heather the Hygienist. Heather dives into a crucial and often overlooked topic: the connection between health, tooth decay, and gum disease. Our discussion kicks off with understanding the oral microbiome and its significant role in overall health. Heather sheds light on the importance of this intricate ecosystem and how it can impact conditions like heart health and Alzheimer's. She also explains how individuals ...
Nov 01, 2023•48 min•Season 1Ep. 57
Welcome to a riveting episode of Pockets of Knowledge. In this enlightening conversation, we welcome a true expert in the realm of family dynamics and aging: Edla Prevette, a Licensed Clinical Mental Health Counselor (LCMHC) and an accomplished Aging Parent Coach. Edla takes us through a journey of understanding and effective communication, focusing on the crucial relationship between adult children and their aging parents. She offers invaluable insights into the art of communication, unraveling...
Oct 25, 2023•42 min•Season 1Ep. 56
Welcome to another engaging episode of Pockets of Knowledge. In this entertaining conversation, I welcome Gina Ramsey, a remarkable authorpreneur and the creative mind behind "Burnt Gloveboxes: Embracing Life When It Goes Up in Flames," a recent book that offers a unique perspective on life's unexpected turns. And as she says, she is ‘a lifelong student at Murphy’s Law School, where she majored in "Bachelor of Arts in Victim of Circumstance."’ Join me as Gina shares her incredible journey of emb...
Oct 18, 2023•38 min•Season 1Ep. 55
