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Pockets of Knowledge

Pockets of Knowledgepocketsofknowledge.com
Sharing illuminating stories and knowledge in the areas of business, health, finance, philanthropy, art, entrepreneurship (and so much more!) designed to inform, educate, inspire, and empower you on your journey to reaching your goals.
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Episodes

#144. How to Trust Your Intuition and Connect with Spiritual Guidance with Michelle Galoob

In this deeply affirming episode of Pockets of Knowledge, host Desiree Stanley welcomes intuitive guide, coach, and spiritual mentor Michelle Galoob for a conversation that blends personal transformation with spiritual empowerment. Michelle opens up about her powerful journey—from reaching a low point in her life to discovering the guidance of spirit guides and the Akashic Records. With warmth and humility, she shares how learning to tune into her intuition helped her find clarity, overcome anxi...

Jul 16, 202547 minSeason 1Ep. 144

#143. Transform Your Marriage: 6 Intimacy Skills Every Woman Needs with Cristie Cerniglia

In this heartwarming and practical episode of Pockets of Knowledge, host Desiree Stanley sits down with Cristie Cerniglia, founder of Relationships With A Map and certified Laura Doyle relationship coach, to explore how we can transform our marriages and partnerships by focusing on ourselves first. Cristie shares her personal story of going from heartbreak and fear after witnessing her parents’ divorce to building a thriving 30-year marriage of her own, even through difficult seasons. Cristie in...

Jul 09, 202542 minSeason 1Ep. 143

#142. Break Through Career Barriers: How Women Can Confidently Advance at Work with Rosie Zilinskas

In this empowering episode of Pockets of Knowledge, host Desiree Stanley welcomes Rosie Zilinskas, corporate veteran, high-performance coach, and founder of No Woman Left Behind. Rosie shares her powerful story of transforming from a high-achieving but overlooked professional into a passionate advocate for women’s advancement in the workplace. After realizing that working hard wasn’t enough to get noticed, Rosie set out to teach women how to advocate for themselves, build confidence, and intenti...

Jul 02, 202542 minSeason 1Ep. 142

#141. The Power of Self-Love: How to Set Boundaries and Reclaim Your Energy with Dr. Michelle R. Hannah

In this deeply enriching episode of Pockets of Knowledge, host Desiree Stanley is joined by Dr. Michelle R. Hannah, bestselling author, speaker, and creator of the Self Vows series, for a heart-centered conversation about healing, authenticity, and the power of self-love. Dr. Michelle shares her remarkable personal journey and how that foundation shaped her mission to help others reconnect with themselves and lead with intention. Dr. Michelle discusses what it really means to be authentic, how t...

Jun 25, 202552 minSeason 1Ep. 141

#140. Money Confidence: How to Build Wealth and Break Free from Financial Stress with Walli Miller

In this empowering episode of Pockets of Knowledge, host Desiree Stanley sits down with financial coach Walli Miller, founder of Financially Thriving, to talk about building wealth, healing our relationship with money, and creating a life where work becomes optional. Walli, who retired at the age of 39, shares how she went from being an impulsive spender with no financial role models to becoming a financial educator focused on helping women take control of their money and their futures. Walli op...

Jun 18, 202554 minSeason 1Ep. 140

#139. Rethink Your Thoughts: How Self-Awareness Helps You Live with More Clarity and Calm with Mette Reebirk

In this warm and eye-opening episode of Pockets of Knowledge, host Desiree Stanley talks with Mette Reebirk, executive coach, author, and advocate for self-awareness and meaningful growth. Mette shares her deeply personal journey, from a career in corporate leadership to becoming a guide for those seeking to better understand themselves beyond the stories they tell. After a life-changing loss and decades of leadership experience, she turned her focus inward and discovered powerful truths about t...

Jun 11, 202541 minSeason 1Ep. 139

#138. Exploring Natural Wellness: Herbal Traditions and Everyday Practices with Jane Barlow Christensen

In this inspiring episode of Pockets of Knowledge, host Desiree Stanley welcomes Jane Barlow Christensen—author, master herbalist, and founder of Barlow Herbal Specialties—for a rich conversation about the healing power of nature and how we can reclaim our health with simple, time-honored remedies. Jane shares her unique upbringing, growing up with a father who was a medicinal botanist, and how that early exposure to herbal medicine shaped her lifelong passion for plants and natural healing. Jan...

Jun 04, 202545 min

#137. From Psychologist to Romance Novelist: Christina Braver on Writing Real, Empowering Love Stories

In this thought-provoking and candid episode of Pockets of Knowledge, host Desiree Stanley sits down with author Christina Braver for a conversation as insightful as it is inspiring. Christina shares her winding journey from clinical psychologist and healthcare tech professional to becoming a romance novelist with a mission: to bring sex positivity, emotional depth, and real-world complexity into the stories we love to read. Christina talks about how her background in psychology informs the deep...

May 28, 202551 minSeason 1Ep. 137

#136. Healing and Leadership: How Self-Awareness Transforms Your Life and Work with Denise G. Lee

Trigger Warning: In this episode, we discuss experiences related to molestation and sexual abuse. If you or someone you know needs help, consider reaching out to RAINN or your local support services. In this profound and thought-provoking episode of Pockets of Knowledge, host Desiree Stanley sits down with Denise G. Lee, healing and leadership coach, podcast host, and advocate for authentic self-expression. Denise shares her powerful journey from misaligned career to deeply impactful coach, offe...

May 21, 202542 minSeason 1Ep. 136

#135. How to Work Smarter with ADHD: Focus and Energy Tips with Elle O’Flaherty

In this empowering and insightful episode of Pockets of Knowledge, host Desiree Stanley sits down with Elle O’Flaherty, founder of Interlace Solutions, executive coach, and ADHD specialist, to discuss how professionals—especially those with ADHD—can thrive in their careers without compromising their mental energy or sense of self. Elle shares her personal journey from nearly two decades as an attorney to becoming a certified coach helping people understand and work with their unique brains inste...

May 14, 202540 minSeason 1Ep. 135

#134. How Art Journaling Can Help You Heal, De-Stress, and Rediscover Joy with Susan Hensley

In this warm and inspiring episode of Pockets of Knowledge, host Desiree Stanley sits down with Susan Hensley, transformational coach, speaker, and author of The Art for Your Sanity, to explore how the simple act of play—through art journaling—can help us navigate chaos, reconnect with ourselves, and unleash unexpected joy. Susan shares her deeply personal story of stumbling into art journaling during a busy corporate career and how that playful “accident” became a powerful tool for emotional pr...

May 07, 202538 minSeason 1Ep. 134

#133. How to Build Meaningful Friendships: Overcoming Loneliness and Social Anxiety with Jewel Hohman

In this heartfelt and eye-opening episode of Pockets of Knowledge, host Desiree Stanley welcomes Jewel Hohman, a coach, connection enthusiast, and expert on building meaningful friendships. Jewel shares her personal journey of overcoming emotional loneliness, high-functioning social anxiety, and the struggle to find deep, fulfilling connections—experiences that ultimately led her to become a coach dedicated to helping others cultivate authentic friendships. Jewel dives deep into the science of f...

Apr 30, 202547 minSeason 1Ep. 133

#132. How to Sleep Better Naturally: Simple Strategies to Overcome Insomnia with Morgan Adams

In this practical and empowering episode of Pockets of Knowledge, host Desiree Stanley welcomes Morgan Adams, holistic sleep coach and founder of Morgan Adams Wellness. Morgan shares her personal journey from battling years of insomnia and reliance on sleeping pills to becoming a certified coach who now helps women reclaim their rest naturally. She opens up about her struggles with Ambien, how the pandemic triggered a renewed interest in sleep health, and what ultimately inspired her to launch h...

Apr 23, 202543 minSeason 1Ep. 132

#131. Healing Your Relationship with Money: How to Create Wealth from the Inside Out with Alara Sage

In this powerful and thought-provoking episode of Pockets of Knowledge, host Desiree Stanley sits down with Alara Sage, wealth embodiment mentor and creator of the Wealth Flow Framework, for a deeply insightful conversation about healing our relationship with money, personal power, and creative energy. Alara shares her personal story of spiritual awakening and financial collapse—how losing everything led her to discover the root causes of wealth instability and a deeper, more sustainable way to ...

Apr 16, 202546 minSeason 1Ep. 131

#130. Maybe I Can: How Small Mindset Shifts Create Big Life Changes with Debbie Weisse

In this deeply inspiring and empowering episode of Pockets of Knowledge, host Desiree Stanley welcomes Debbie R. Weisse, a multi-published author, speaker, and podcast host. Debbie shares her transformational journey from decades of caregiving—supporting her father, her son with autism, and her late husband—to finding her own path to self-discovery and fulfillment. Through her experiences with loss, resilience, and reinvention, she proves that it’s never too late to pursue something new. Debbie ...

Apr 09, 202548 minSeason 1Ep. 130

#129. Finding the Funny: How Gina Ramsey Turns Life’s Mishaps into Laughter & Inspiration

In this fun and uplifting episode of Pockets of Knowledge, host Desiree Stanley welcomes back Gina Ramsey, author of Burnt Gloveboxes: Embracing Life When It Goes Up in Flames and its newly released Volume 2. By day, Gina is a medical social worker, but by night, she’s an authorpreneur, sharing humorous, real-life mishaps that bring laughter and joy to readers. She discusses how her writing journey began, how she balances a full-time career with writing, and the power of humor in navigating life...

Apr 02, 202532 minSeason 1Ep. 129

#128. Break Free from Self-Sabotage: The ACE Method for Empowerment with Dr. Michelle Maidenberg

In this transformative episode of Pockets of Knowledge, host Desiree Stanley welcomes Dr. Michelle Maidenberg, a licensed therapist, author, professor, and expert in cognitive behavioral therapy, mindfulness, and emotional wellness. With over 30 years of clinical experience, Dr. Maidenberg introduces her ACE Method—Acceptance, Compassion, and Empowerment—a powerful approach designed to help people break through emotional stuckness and create lasting change. Drawing from her journey, including in...

Mar 26, 202546 minSeason 1Ep. 128

#127. Unlock Your Enneagram Type: Break Negative Patterns & Transform Your Life with Candice Thomas

In this eye-opening episode of Pockets of Knowledge, host Desiree Stanley sits down with Candice Thomas, an author and holistic health expert, to explore how understanding your Enneagram personality type can transform your health, relationships, and overall well-being. Candice shares her Vitality Personality framework, which helps individuals identify their core traits, break free from negative patterns, and unlock their highest potential. Candice explains the nine Enneagram types, their strengt...

Mar 19, 202546 minSeason 1Ep. 127

#126. Transform Your Pain into Purpose: Healing and Empowerment with Jessie Torres

Trigger Warning: This episode includes open and honest conversations about childhood abuse, domestic violence, and the loss of loved ones . While Jessie’s story is one of resilience, healing, and hope, we recognize that these topics can be difficult or triggering for some listeners. If you’re on your own healing journey or feel sensitive to these subjects, we encourage you to listen with care and take breaks if needed. As always, your well-being comes first. In this powerful and heartfelt episod...

Mar 12, 202546 minSeason 1Ep. 126

#125. Trust Your Intuition: How to Strengthen Your Inner Knowing with Dr. Lenka Schulze

In this thought-provoking episode of Pockets of Knowledge, host Desiree Stanley sits down with Dr. Lenka Schulze, an Intuologist, author, educator, and spiritual guide, to explore the power of intuition, soul purpose, and conscious awareness. Lenka’s unique life experiences led her to question traditional belief systems and cultivate a deep understanding of intuition and metaphysics. Now, she teaches others how to tap into their intuitive abilities and navigate life clearly and confidently. Lenk...

Mar 05, 202555 minSeason 1Ep. 125

#124. Find Your Confident Voice: Public Speaking & Communication Tips with Susan Murphy

n this engaging episode of Pockets of Knowledge, host Desiree Stanley sits down with Susan Murphy, founder of VOSOT Better Broadcast Voices, a broadcast veteran with over 40 years of experience in radio, television, and public speaking. Susan has worn many hats—news director, TV reporter, weather anchor, talk show host, and now, an expert voice coach helping people across industries find their most authentic, confident voice. Susan shares how voice and communication shape personal and profession...

Feb 26, 202550 minSeason 1Ep. 124

#123. From Overwhelmed to Empowered: How to Think Like a CEO with Donna Dube

In this informative episode of Pockets of Knowledge, host Desiree Stanley welcomes Donna Dube, founder of CEO Amplify, a certified director of operations, growth strategist, and podcast host dedicated to helping entrepreneurs shift from overwhelmed business owners to empowered CEOs. Donna shares her unique journey from ICU nurse to business strategist, highlighting the lessons she’s learned in scaling businesses, improving operations, and creating sustainable growth without burnout. Donna breaks...

Feb 19, 202535 minSeason 1Ep. 123

#122. How to Start a Business with Confidence and Purpose: Expert Advice with Suzy Wraines

In this empowering episode of Pockets of Knowledge, host Desiree Stanley welcomes Suzy Wraines, founder of Starting a Business Simplified and a certified trauma energetics coach. Suzy shares her transformational journey from corporate roles and military service to entrepreneurship, revealing the challenges she faced while launching her own business—and the lessons she now teaches to help others start with confidence. Suzy discusses the missing pieces in traditional business advice, particularly ...

Feb 12, 202549 minSeason 1Ep. 122

#121. Tax Debt Solutions: How to Resolve IRS Issues and Take Control of Your Finances with Morgan Anderson

In this insightful episode of Pockets of Knowledge, host Desiree Stanley welcomes Morgan Anderson, founder of Golden Lion Tax Solutions and an enrolled agent licensed by the IRS with over 25 years of experience helping individuals and businesses navigate complex tax situations. With tax season just around the corner, Morgan shares practical advice, insider tips, and expert guidance on managing tax debt, dealing with the IRS, and setting up your finances for success. Morgan explains how tax issue...

Feb 05, 202548 minSeason 1Ep. 121

#120. Overcoming Addiction: Healing and Transformation with Mary Beth Schrudder

In this heartfelt and deeply inspiring episode of Pockets of Knowledge, host Desiree Stanley welcomes Mary Beth Schrudder, founder of Day One Life Coaching, spiritual transformational coach, and creator of the Recovery with the Law of Attraction card deck. Together, they share an open and honest conversation about Mary Beth’s incredible journey from the depths of addiction and personal struggle to finding her purpose as a life coach, guiding others toward healing and self-discovery. Mary Beth co...

Jan 29, 202552 minSeason 1Ep. 120

#119. Bucket List Planning: Lisa Sakai on Living Fully and Financial Freedom Now

In this informative episode of the Pockets of Knowledge podcast, host Desiree Stanley sits down with Lisa Sakai, founder of One Vision Retirement, to dive into the art of living life fully while planning for the future. Lisa shares her transformative approach to financial consulting, focusing on the concept of "Bucket List Planning" and "Bucket List Acceleration," which help individuals align their finances with their personal dreams and goals. A strategy that empowers clients to align their fin...

Jan 22, 202551 minSeason 1Ep. 119

#118. From Veteran to Faith-Driven Leader: Danita Cummins on Resilience and Purpose

In this inspiring episode of the Pockets of Knowledge podcast, host Desiree Stanley chats with Danita Cummins, founder of Cummins Consulting Group, defense consultant, veteran, and nonprofit leader. Danita shares her incredible journey from serving in the Air Force and working as a defense contractor to becoming a faith-driven entrepreneur and leadership coach. Her story highlights resilience, adaptability, and the importance of viewing challenges as opportunities for growth. Danita discusses he...

Jan 15, 202547 minSeason 1Ep. 118

#117. From Corporate to Creative: Nancy Dillingham Marks on Finding Passion and Building Community

In this inspiring episode of the Pockets of Knowledge podcast, host Desiree Stanley speaks with Nancy Dillingham Marks, founder of Glass Arts Collective, about her journey from a structured corporate career to discovering her passion for fused glass art. Nancy shares how her creative spark was ignited by a simple class she attended with her mother, which eventually led to the creation of her own art studio. What began as a personal exploration turned into a thriving space for fostering creativit...

Jan 08, 202542 minSeason 1Ep. 117

#116. The Power of Forgiveness: Katharine Giovanni’s Guide to Healing and Personal Empowerment

In this episode of the Pockets of Knowledge podcast, host Desiree Stanley talks with Katharine Giovanni, speaker, trainer, and intuitive advisor, about the transformative power of forgiveness. Drawing from her experiences with childhood trauma, addiction, and healing, Katharine shares insights from her book, The Ultimate Path to Forgiveness: Unlocking Your Power. Her book offers worksheets and mantras for listeners seeking guidance to help navigate the journey. She explains forgiveness as a pers...

Dec 18, 202439 minSeason 1Ep. 116

#115. How Introverts Can Lead, Thrive, and Get the Recognition They Deserve with Stacey Chazin

In this insightful episode of the Pockets of Knowledge podcast, host Desiree Stanley engages in a meaningful conversation with Stacey Chazin, founder of iFactor Leadership and a proud introvert. Stacey shares her personal and professional journey, from navigating societal expectations of extroversion to discovering her strengths as an introverted leader. She reveals how embracing her authentic self led her to create iFactor Leadership, a coaching platform that empowers introverts to thrive in le...

Dec 11, 202438 minSeason 1Ep. 115
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