Plenty with Kate Northrup - podcast cover

Plenty with Kate Northrup

Kate Northrup, Author, Entrepreneur, and Speakerkatenorthrup.com
What if you could get more of what you want in life? But not through pushing, forcing, or pressure. You can. When it comes to money, time, and energy, no one’s gonna turn away more. And Kate Northrup, Bestselling Author of Money: A Love Story and Do Less and host of Plenty, is here to help you expand your capacity to receive all of the best. As a Money Empowerment OG who’s been at it for nearly 2 decades, Kate’s the abundance-oriented best friend you may not even know you’ve always needed. Pull up a chair every week with top thought leaders, luminaries, and adventurers to learn how to have more abundance with ease.
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Episodes

115. Fueling Your Life Force: Dr. Erika Siegel on Hormones, Mitochondria & Midlife Energy

Have you ever wondered why you’re feeling tired even though you’re “doing all the right things”? In this powerful two-part episode of Plenty , I sit down with Dr. Erika Siegel—naturopathic doctor, licensed acupuncturist, and author of The Nourish Me Kitchen —to explore how to truly fuel your life force in midlife and beyond. We dive deep into what it really takes to generate sustainable, vibrant energy—not just the kind that gets you through the day, but the kind that allows you to thrive. Dr. S...

Jul 01, 20251 hr 9 min

114. How to Talk Money with Your Honey (Without a Shame Spiral or a Fight)

Do you avoid talking about money with your partner because it always ends in tension, shutdowns, or shame spirals? You’re not alone—and it doesn’t have to be that way. In this solo episode, I’m sharing how you can turn money conversations from a source of stress into one of the most life-giving, intimate practices in your relationship. Whether you’re dating, partnered, or married, learning how to talk money with your honey is one of the most powerful ways to co-create a life of alignment, abunda...

Jun 24, 202526 min

113. Buying a Hotel, Breaking the Rules: Ange Matthews on Redefining Wealth Freedom

Ever wondered how someone goes from six figures of debt to co-owning a hotel—without waiting to “have it all together” first? In this energizing episode of Plenty , I had the absolute joy of sitting down with Angela Matthews, founder of the Happy Investor Method—and let me tell you, her story is nothing short of extraordinary. Ange went from working a job she didn’t love and being over six figures in debt to becoming a self-made investor, hotel co-owner, and truly abundant human being. She doesn...

Jun 17, 20251 hr 1 min

112. Rebel Spending: When Financial Freedom Becomes Financial Sabotage

Are you ready to transform your relationship with money, time, and energy? In this episode, I dive into how women can break free from the patterns of financial stress and create greater abundance in our lives. I explore the historical context of financial oppression that has led many of us to develop a rebellious spending mindset and avoid financial clarity due to past traumas. I advocate for creating a “spending plan” that focuses on abundance, helping you recognize rebellious tendencies around...

Jun 10, 202520 min

111. The Future of Leadership & Regeneration: Miki Agrawal on Soft Power & Plastic-Eating Mushrooms

What if the key to revolutionizing the way we lead and create lasting impact lies not in force, but in soft power—and aligning with the intelligence of nature? In this episode, I talk with Miki Agrawal about how she’s reimagining leadership and sustainability from the ground up. In this inspiring episode, I sit down with my dear friend and trailblazing entrepreneur Miki Agrawal—founder of Thinx, Tushy, and her newest venture, HIRO Technologies—for a powerful conversation about the future of lead...

Jun 03, 20251 hr 6 min

110. My 7-Figure Launch Coach Told Me to Do THIS – And It Worked with Jenni Finley

What if the secret to scaling your digital business wasn’t about doing more, but about doing less—and doing it smarter? In this episode, I’m sharing the real, behind-the-scenes story of how my most recent launch exceeded expectations—including a major increase in earnings per lead—and the unexpected mindset shifts and strategies that made it all possible. I’m joined by my dear friend and digital business strategist Jenni Finley, and together we unpack the power of aligning your business with eas...

May 27, 202554 min

109. James Wedmore Cried & Then Taught Me How to Sell Better

What if selling more of your digital product wasn’t about hustling harder—but about aligning more deeply with what truly works? Let’s talk about creating offers that feel like a full-body yes for both you and your audience. In this heart-centered, strategy-rich episode, I’m joined by my dear friend and longtime mentor, James Wedmore, for a conversation that blends the practical and the mystical sides of growing your digital product business. James shares powerful lessons from his 18+ years in th...

May 20, 20251 hr

108. The Art of Simplified Success: Scaling to Nearly $3M with Less Hustle and More Flow

In this deeply personal and behind-the-scenes episode of Plenty, Kate shares the journey of how her company scaled to just shy of $3 million in revenue—not by doing more, but by doing less. Recorded live at Relaxed Money Live, Kate walks us through the exact steps she and her team took to transition from hustle and complexity to clarity and flow. From living out of a Prius and launching a $97 course that changed everything, to recovering from business debt and letting go of multiple revenue stre...

May 13, 202552 min

107. Unlock Your Money Potential Using Human Design with Erin Claire Jones

What if the key to financial flow and fulfillment isn’t about doing more—but about being more you? In this episode of Plenty, I’m joined by the insightful human design expert Erin Claire Jones to explore how understanding your unique energetic blueprint can unlock more ease, flow, and abundance in every area of your life—especially when it comes to money. We talk through the five human design types, decision-making strategies (called authorities), and how to use your profile to align with your p...

May 06, 202556 min

106. Lessons We Learned Last Year While Increasing Our Take Home Income by 67%

What if the key to more abundance isn’t doing more — but doing less, with deeper intention? In this final episode of our Good with Money series, I’m bringing you behind the scenes of our highest revenue and highest profit year yet — and how we increased our take-home income by 67% while doing less, not more. I’ll share the seven most powerful lessons we learned, from simplifying our business model, to tightening our systems, to embracing the relationships that truly move the needle. I’ll talk ab...

Apr 29, 202528 min

105. From Playing Small to Published Author: How Kendall Layne Finally Went For Her Dreams: Relaxed Money Case Study

Are you ready to go from playing small to fully embracing your dreams? Kendall Layne’s journey from fear to creativity will inspire you to take action and live your truth. In this episode of the Relaxed Money Case Study, Kendall shares how she stopped waiting for external validation and stepped into her power, publishing not one but TWO books. She took ownership of her life, moved across the country, and found the courage to thrive. Kendall’s story is a testament to the power of claiming your dr...

Apr 25, 202526 min

104. Feminine Financial Power How to Lead, Receive, and Build Wealth Differently

How can you lead with feminine energy to create financial abundance and peace in your life? What if the secret to financial success is in balancing the masculine and feminine within you?” In this empowering episode, I introduce “egg wisdom” as the biological blueprint for feminine financial leadership. I explain how feminine energy—receptivity, trust, and setting clear boundaries—can be harnessed for financial success. This episode challenges the patriarchal view of money and offers a refreshing...

Apr 22, 202523 min

103. From Bankruptcy to a $25K Raise + Early Bonus-Relaxed Money Case Study with Patty Alfonso

What if trusting your inner wisdom could lead you to a $25,000 raise and a full bonus—just six months into a new role? Patty Alfonso's story shows how the power of nervous system regulation and the Relaxed Money program transformed her life. Are you ready to step into your own financial abundance? Patty’s journey reminds us that when we trust ourselves and take aligned action, the universe has our back. As she encourages, "Trust your body magic and the divine... it's available to all of us." Pat...

Apr 18, 202527 min

102. Aligned Wealth: How to Enjoy Luxury Without Sacrificing Your Long-Term Goals

What if you could enjoy luxury without sacrificing your long-term financial goals? In this episode of Plenty , I dive into how aligning your financial choices with your personal values can help you experience true wealth—both now and in the future. I share how you can create a relationship with money that feels good, looks good, and stays in integrity with who you are. From making your spending a prayer to evaluating your investment portfolios, I walk you through the importance of ensuring that ...

Apr 15, 202519 min

Bonus: How to Thrive Financially (Even When the Economy’s a Mess)

Are you feeling overwhelmed by the current economic climate? What if I told you that you could not only survive but thrive financially, even when it feels like the economy is in chaos? In this bonus episode of Plenty , I dive deep into how you can build a solid financial foundation—no matter what’s happening around you. I walk you through the importance of a regulated nervous system, which enables you to make calm, informed decisions during times of uncertainty. Plus, I share practical strategie...

Apr 14, 202540 min

101. How a Stylist Cleared $80K in Debt & Attracted $93K: Relaxed Money Case Study with Joy Asibey-Gabriel

What if you could clear $80K in debt and attract $93K in just a few months—how would that change your life? In this episode of Plenty , Joy Asibey-Gabriel shares how she did just that and transformed her financial future through the Relaxed Money program. In this inspiring episode of Plenty , I have the privilege of interviewing Joy Asibey-Gabriel, a women’s adornment coach and stylist, who shares her incredible journey of clearing $80K in debt and attracting $93K in just a few months. Joy opens...

Apr 11, 202532 min

100. Why Chasing More Money Makes Stress Worse (And How to Break the Cycle Forever)

Are you stuck in the cycle of chasing more money, thinking that once you hit a certain number, you’ll finally feel secure? I’ve been there, and I know how exhausting it can be. In this episode of the Plenty Podcast, I dive deep into why more money isn’t necessarily the solution to financial stress—and how shifting your relationship with money can set you free. We’ve been conditioned to believe that higher income guarantees financial stability, but the truth is, financial stress often persists wi...

Apr 08, 202527 min

99. From Layoff to 125% Income Increase: Relaxed Money Case Study with Lauren & Brian of Yogi Beans

What if the financial security you’re craving doesn’t come from working harder—but from trusting more? In this episode of the Plenty Podcast , I sit down with Lauren and Brian Chaitoff of Yogi Beans to discuss their incredible transformation from financial uncertainty to thriving abundance. When Brian lost his high-paying job, they were forced to take a hard look at their finances and business, which were already facing challenges. Struggling with manifestation and abundance concepts, they knew ...

Apr 04, 202541 min

98. Unlocking Financial Sobriety: The Counterintuitive Path to More Luxury and Freedom?

Can financial consciousness actually feel good? Let’s talk about how to balance financial responsibility with a life of pleasure and abundance. In this solo episode of Plenty, I’m challenging the common belief that financial sobriety means constriction and deprivation. Instead, I’m exploring the counterintuitive path to creating a financial reality that feels both responsible and expansive, luxurious and free. I’ll be sharing insights on how to move beyond the extremes of hypervigilance and avoi...

Apr 01, 202527 min

97. How to Break Through the 'I Don't Wanna Think About It' Money Block Forever

Are you avoiding your finances? Join me as I uncover the hidden reasons behind this common money block and how it might be affecting your abundance. In this solo episode of the Plenty podcast, I’m diving into a common money block I see, especially among women: financial avoidance. We often hear ourselves saying, “I just don’t want to think about it,” but this avoidance can really sabotage our financial well-being. I’ll share the root causes of this pattern, including societal conditioning and un...

Mar 25, 202525 min

96. My problem with money mindset work

What if mindset work isn’t enough? Join me as I unpack its limitations and reveal a deeper, more effective approach. In this solo episode of Plenty , I dive into why traditional money mindset work often falls short and how a neuroscience-based approach creates lasting financial transformation. I break down how your nervous system shapes your beliefs, behaviors, and financial reality—and why shifting these deep-rooted patterns is the key to true abundance. Instead of trying to “think” your way to...

Mar 18, 202517 min

95. Moving From Financial Hypervigilance and/or Dissociation to Resonance with Sarah Tacy

How can we shift from financial stress to a state of resonance and flow? Join me and Sarah Tacy as we explore the nervous system’s role in transforming our relationships with oneself, others, and finances In this episode of Plenty , I sit down with Sarah Tacy, a healer and nervous system expert, to explore how our body’s sense of safety often shapes our patterns of financial hypervigilance or dissociation. We dive into how healing is a relational process, the power of small, consistent steps, an...

Mar 11, 20251 hr 12 min

94. How do I stay in abundance when my partner is in scarcity?

What if your partner’s scarcity paradigm wasn’t a problem, but instead an opportunity for growth? How can you maintain your abundant consciousness while navigating the challenges of differing perspectives? In this solo episode of Plenty , I dive into a question I hear often—how do you stay in an abundance when your partner is in scarcity? I share practical, compassionate strategies to navigate this dynamic while honoring your own financial growth. We’ll explore how to understand your partner’s m...

Mar 04, 202520 min

93. My AI Turnaround, Ethical AI, and Getting Behind it Before You Get Left Behind with Natalie MacNeil

What if AI could revolutionize not only how you work but also how you connect to your purpose? And what does it mean to use AI ethically while staying ahead of the curve? AI is changing the way we work, live, and connect, and in this episode, I sit down with entrepreneur and author Natalie MacNeil to explore how we can harness it for more abundance and ease. Natalie shares how AI has freed up over half her workload, allowing her to travel and cultivate deeper balance while staying intentional ab...

Feb 25, 20251 hr

92. 4 questions to ask yourself when pricing your offerings and services

Are you pricing your offers in a way that truly reflects their value—or are you undervaluing your work? Pricing can feel tricky, but it doesn’t have to be. In this episode of Plenty, I explore how to cultivate a positive relationship with money, time, and energy so that your pricing supports true abundance—without burnout. I’ll walk you through the four essential questions to ask yourself when setting prices for your offers, consulting services, or speaking fees. Instead of charging based on tim...

Feb 18, 202522 min

91. Financial and Purpose Expansion Post Divorce and Beyond with Patrice Washington

What if your greatest financial expansion comes from embracing purpose over profit? In this episode of Plenty , I sit down with my incredible friend Patrice Washington, founder of Seek Wisdom, to explore her transformative journey from financial expert to personal development advocate. Patrice opens up about rebuilding her life after losing a seven-figure business during the 2008 recession and how her divorce became a catalyst for personal and financial growth. She shares the six pillars of weal...

Feb 11, 20251 hr 1 min

90. Why money clarity is critical – but why you need safety first to have it

What if the reason you’re avoiding financial clarity isn’t about math or spreadsheets, but about your body and nervous system? Join me for this episode of Plenty for an eye-opening solo episode unpacking the profound connection between money clarity and feeling safe. Financial clarity creates abundance and empowerment, but I know firsthand how impossible stepping into clarity can feel. Why is that? In this episode, I take a deep dive into the nervous system science behind why money can feel over...

Feb 04, 202521 min

89. Daddy Issues, Love, and Money with Mark Groves

What if the secret to a fulfilling relationship isn’t about avoiding pain but growing through it together? This week on Plenty , I had the absolute pleasure of sitting down with relationship expert and creator of Create the Love , Mark Groves, for an honest and deeply illuminating conversation about the challenges and opportunities within modern relationships. Mark and I explored so much in this episode, from navigating personal growth when your partner isn’t on the same path to uncovering the s...

Jan 28, 20251 hr 14 min

88. Guided Meditation: Who Do I Need to Be In Order to Be A Match for My True Desire?

How can you embody the energy that makes abundance not only possible but inevitable? In this special episode of Plenty , I guide you through a transformative meditation designed to help you step into your most abundant identity. This visualization is more than just a practice—it’s an energetic rewiring to align with the life you deeply desire. Together, we’ll ground in the present, connect to powerful energy from above and below, and explore how your future self is already living your dreams. Ta...

Jan 21, 202521 min

87. Alchemizing Our Shadow Desires with Existential Kink with Carolyn Lovewell

What if the challenges and patterns you wish to escape hold the key to your deepest transformation? How can embracing your shadow desires lead to profound freedom and abundance? In this episode of Plenty , I sit down with Carolyn Lovewell, author of Existential Kink, and one of the most interesting people I’ve ever met!, to dive into the radical idea of alchemizing our unconscious desires. Carolyn shares her groundbreaking perspective on embracing the shadow aspects of ourselves and how doing so...

Jan 14, 202559 min
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