Dr. Lehan Stemmet — STOP Avoidance Coping and DEAL WITH IT!
Episode description
Dr. Lehan Stemmet is a scientist and multidisciplinary researcher with a background in biochemistry, molecular biology, microbiology, psychology, and neuroscience.
Lehan has studied the data and now shares the findings and insights with the focus of supporting everyday people on their own journey to better deal with stress and be more resilient in life.
Follow Dr. Lehan Stemmet via his 'Deal With It' project: http://dealwithit.co.nz/
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