How to Talk to Yourself Intelligently

One of the biggest barriers to experiencing more fulfillment, more joy, and more happiness in life is the lack of skill we have in talking to ourselves intelligently.

We talk to ourselves all day long...and what we say can definitely use some improvement! I work on developing this skill every day and it does make a difference. 

In today's episode, I share a couple of ways to do this so that you can benefit from an increase in intelligent self-talk.

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