Plant Based Ben
Aug 26, 2021•45 min•Season 2Ep. 4
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
At 44, Ben Raue also known on Instagram as Plant Based Ben, a former corporate paper pusher, decided to change to a whole-food plant-based diet. Not only did he lose weight but he radically changed his physical appearance. You would be amazed at what Ben did in just 90 days.
For the best experience, listen in Metacast app for iOS or Android