Plant Based Briefing - podcast cover

Plant Based Briefing

Marian Eriksonplantbasedbriefing.com
The daily inspiration you need to stay committed to your healthy, compassionate, and sustainable lifestyle. I bring you the best insights from experts in plant-based and vegan living—all with permission and passion—curated and narrated for you in just 10 minutes every weekday. Episodes cover the many compelling reasons to embrace a vegan lifestyle. From the ethical treatment of animals to key health benefits, environmental impact, and social justice issues like world hunger and climate change, you’ll hear it all. Stay informed about critical subjects such as antibiotic resistance, wildlife conservation, and the vital role of sustainable living in our everyday choices. Whether you're looking for guidance on plant-based nutrition, creative vegan recipes, tips for eco-friendly travel, or the latest in plant-based entertainment, this podcast has something for you. Each episode is designed to empower you with knowledge and strengthen your commitment to living a life that aligns with your values. Join our community of compassionate listeners who are passionate about making a positive impact through their choices. Tune in daily and transform your understanding of plant-based living while gathering inspiration to continue on your journey. Let's inspire each other to make kinder, healthier, and more sustainable choices—one episode at a time. Your path to a compassionate lifestyle starts here!
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Episodes

796: Are Feminists Right to Resist Comparison with the Females of Other Species? By Karen Davis at UPC-Online.org

Are Feminists Right to Resist Comparison with the Females of Other Species? By Karen Davis at UPC-Online.org Original post: https://www.upc-online.org/alerts/180609_are_feminists_right_to_resist_comparison_with_the_females_of_other_species.html United Poultry Concerns, founded by Karen Davis, is a nonprofit organization that promotes the compassionate and respectful treatment of domestic fowl including a sanctuary for chickens in Virginia. Karen is the author of numerous books, essays, articles ...

May 13, 20247 minEp. 796

795: The Hen is a Symbol of Motherhood for Reasons We May Have Forgotten, So Let Us Recall by Karen Davis at UPC-Online.org

The Hen is a Symbol of Motherhood for Reasons We May Have Forgotten, So Let Us Recall by Karen Davis at UPC-Online.org Original post: https://www.upc-online.org/alerts/180512_the_hen_is_symbol_of_motherhood.html United Poultry Concerns, founded by Karen Davis, is a nonprofit organization that promotes the compassionate and respectful treatment of domestic fowl including a sanctuary for chickens in Virginia. Karen is the author of numerous books, essays, articles and campaigns advocating for thes...

May 10, 20248 minEp. 795

794: Meet Hellah Sidibe: The Vegan Athlete Who Ran Across the U.S. in 84 Days by Megan Edwards at ForksOverKnives.com

Meet Hellah Sidibe: The Vegan Athlete Who Ran Across the U.S. in 84 Days by Megan Edwards at ForksOverKnives.com Original post: https://www.forksoverknives.com/wellness/meet-vegan-runner-hellah-sidibe Related Episodes: 125: How to Lose Weight by Eating More Food 168: The Calorie Density Approach to Nutrition and Lifelong Weight Management 436: Losing Weight on a Plant-Based, Vegan Diet: Tips for Success 455: Calorie Density Is the Key to Weight Loss 485: Breaking Free of the Dietary Pleasure Tra...

May 09, 20246 minEp. 794

793: [Part 2] The Importance of Fiber in Gut Health and Hormonal Balance by Ocean Robbins at FoodRevolution.org

[Part 2] The Importance of Fiber in Gut Health and Hormonal Balance by Ocean Robbins at FoodRevolution.org Original post: https://foodrevolution.org/blog/fiber-gut-health-hormones/ Related Episodes: 634: [Part 2] Are Starches Good or Bad? By Ocean Robbins at FoodRevolution.org 633: [Part 1] Are Starches Good or Bad? By Ocean Robbins at FoodRevolution.org 499: [Part 2] 5 Simple Ways to Improve Kids’ Gut Health Using Diet & Lifestyle by Ocean Robbins at FoodRevolution.org 498: [Part 1] 5 Simpl...

May 08, 20249 minEp. 793

792: [Part 1] The Importance of Fiber in Gut Health and Hormonal Balance by Ocean Robbins at FoodRevolution.org

[Part 1] The Importance of Fiber in Gut Health and Hormonal Balance by Ocean Robbins at FoodRevolution.org Original post: https://foodrevolution.org/blog/fiber-gut-health-hormones/ Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the collaboration of many of the top food revolutionary leaders of our times, Food Revolution Network aims to emp...

May 07, 202410 minEp. 792

791: The Reason Michelin Chef Dominique Crenn Loves This Vegan Blue Cheese? AI. By Anna Starostinetskaya at VegNews.com

The Reason Michelin Chef Dominique Crenn Loves This Vegan Blue Cheese? AI. By Anna Starostinetskaya at VegNews.com Original post: https://vegnews.com/2023/3/michelin-chef-dominique-crenn-vegan-blue-cheese WP Article About Contest: https://www.washingtonpost.com/food/2024/04/27/vegan-cheese-good-food-awards-climax/ Related Episodes: 585: Climax Foods Unveils the First Plant-Based Casein That Works Just Like Dairy by Anna Starostinetskaya at VegNews.com 533: Could Precision Fermentation Save the F...

May 06, 20248 minEp. 791

790: Conquering Addiction to Processed Foods on a Plant-Based Diet by Evon Dennis at ForksOverKnives.com

Conquering Addiction to Processed Foods on a Plant-Based Diet by Evon Dennis at ForksOverKnives.com Original post: https://www.forksoverknives.com/success-stories/conquering-addiction-to-processed-foods-on-a-plant-based-diet Related Episodes: 125: How to Lose Weight by Eating More Food 168: The Calorie Density Approach to Nutrition and Lifelong Weight Management 436: Losing Weight on a Plant-Based, Vegan Diet: Tips for Success 455: Calorie Density Is the Key to Weight Loss 485: Breaking Free of ...

May 03, 20245 minEp. 790

789: Two Years to Change the World by Sailesh Rao at ClimateHealers.org

Two Years to Change the World by Sailesh Rao at ClimateHealers.org Original post: https://climatehealers.org/blog/two-years-to-change-the-world/ Vega - The Cow In The Room Video (1 min) https://vimeo.com/639434716 Dr. Sailesh Rao is the Founder and Executive Director of Climate Healers, a non-profit dedicated towards healing the Earth’s climate. Dr. Rao is the author of two books, Carbon Dharma: The Occupation of Butterflies and Carbon Yoga: The Vegan Metamorphosis, and an Executive Producer of ...

May 02, 20248 minEp. 789

788: ‘Diverticulosis: When Our Most Common Gut Disorder Hardly Existed' and 'Does Fiber Really Prevent Diverticulosis?' By Dr. Michael Greger at NutritionFacts.org

‘Diverticulosis: When Our Most Common Gut Disorder Hardly Existed' and 'Does Fiber Really Prevent Diverticulosis?' By Dr. Michael Greger at NutritionFacts.org Original post: https://nutritionfacts.org/video/diverticulosis-when-our-most-common-gut-disorder-hardly-existed/ and https://nutritionfacts.org/video/does-fiber-really-prevent-diverticulosis/ Related Episodes: 319: Lose Two Pounds in One Sitting: Taking the Mioscenic Route by Dr. Michael Greger at NutritionFacts.org 320: ‘How to Keep Your ...

May 01, 20249 minEp. 788

787: Red Is the New Green: Why Plant-Based Brands Need to Change Color by Charlotte Pointing at VegNews.com

Red Is the New Green: Why Plant-Based Brands Need to Change Color to Entice Meat Eaters by Charlotte Pointing at VegNews.com Original post: https://vegnews.com/2024/3/plant-based-brands-red-packaging Related Episodes: 183: Are Beyond Meat and the Impossible Burger Healthy? by Dr. Michael Greger at NutritionFact Launched in 2000, VegNews is the largest vegan media brand in the world. They have a best-selling plant-based magazine, and they create amazing content from food and fashion to travel, ce...

Apr 30, 20249 minEp. 787

786: Diet to Fight Depression? by Thomas Campbell MD at NutritionStudies.org

Diet to Fight Depression? by Thomas Campbell MD at NutritionStudies.org. Original post: https://nutritionstudies.org/diet-to-fight-depression/ Related Episodes: 303: How Foods Are Tested For Depression by Dr. Michael Greger at NutritionFacts.org 282: Going Plant Based for Your Mental Health? Here Are Some Things to Keep In Mind . By Melissa Mondala MD at ForksOverKnives.com 124: Diet and Depression: Exploring the Connection by Lindsay Morris at ForksOverKnives.com 49: Food and Mood: Eating Plant...

Apr 29, 20248 minEp. 786

785: Bird Flu Infects Dairy Cows And Farm Worker In The US by Claire Hamlett at Plant Based News posted at All-Creatures.org

Bird Flu Infects Dairy Cows And Farm Worker In The US by Claire Hamlett at Plant Based News posted at All-Creatures.or Original post: https://all-creatures.org/mdi2/mdi2-bird-flu-cows.html Humane Hoax CHICKEN WEBINAR: Crystal Heath, DVM, presentation on Avian Influenza Related Episodes: 728: When Tyson ‘Depopulates’ Chickens, Taxpayers Are Left Footing the Bil l by Grace Hussain at SentientMedia.org 476: ‘Censorship Concerns’ & ‘Veterinary Profession Should Not Condone Killing Animals by Hea...

Apr 26, 20246 minEp. 785

784: [Part 2] Building Muscle on a Plant-Based Diet: The Best Foods & Nutrients to Eat by Ocean Robbins at FoodRevolution.org

[Part 2] Building Muscle on a Plant-Based Diet: The Best Foods & Nutrients to Eat by Ocean Robbins at FoodRevolution.org Original post: https://foodrevolution.org/blog/building-muscle-on-a-plant-based-diet Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the collaboration of many of the top food revolutionary leaders of our times, Food R...

Apr 25, 202410 minEp. 784

783: [Part 1] Building Muscle on a Plant-Based Diet: The Best Foods & Nutrients to Eat by Ocean Robbins at FoodRevolution.org

[Part 1] Building Muscle on a Plant-Based Diet: The Best Foods & Nutrients to Eat by Ocean Robbins at FoodRevolution.org Original post: https://foodrevolution.org/blog/building-muscle-on-a-plant-based-diet Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the collaboration of many of the top food revolutionary leaders of our times, Food R...

Apr 24, 202410 minEp. 783

782: From Skeptic to Believer: Why I Ditched Paleo for a Plant-Based Diet by Daniel Chong ND at ForksOverKnives.com

From Skeptic to Believer: Why I Ditched Paleo for a Plant-Based Diet by Daniel Chong ND at ForksOverKnives.com Original post: https://www.forksoverknives.com/success-stories/from-skeptic-to-believer-why-i-ditched-paleo-for-a-plant-based-diet/ Related Episodes: 739: If You Eat Paleo, You’ve Been Doing It Wrong. Turns Out, They Were More Like Blue Zoners by Anna Starostinetskaya at VegNews.com 237: Paleo: A Misguided Approach to Optimal Health by the Physicians Committee for Responsible Medicine a...

Apr 23, 20247 minEp. 782

781: The Number of Chickens in the World Means They Outnumber Humans 3.5 to 1 by Björn Ólafsson at SentientMedia.org

The Number of Chickens in the World Means They Outnumber Humans 3.5 to 1 by Björn Ólafsson at SentientMedia.org Original post: https://sentientmedia.org/number-of-chickens-in-the-us/ Humane Hoax CHICKEN WEBINAR: https://www.humanehoax.org/the-humane-hoax-chicken-webinar Related Episodes: 728: When Tyson ‘Depopulates’ Chickens, Taxpayers Are Left Footing the Bil l by Grace Hussain at SentientMedia.org 476: ‘Censorship Concerns’ & ‘Veterinary Profession Should Not Condone Killing Animals by He...

Apr 22, 20249 minEp. 781

780: Vegan Diet Reduces Land Use by 75% by Hannah Ritchie of Our World In Data at VeganSustainability.com

Vegan Diet Reduces Land Use by 75% by Hannah Ritchie of Our World In Data at VeganSustainability.com Original post: https://vegansustainability.com/vegan-diet-reduces-land-use-by-75/ YouTube Video - Dr. Thomas Nemecek on Agriculture’s Environmental Impact Vegan Sustainability Magazine is a free, online, quarterly magazine for vegans and non-vegans worldwide who are interested in the Environment and Sustainability. It’s rooted in a non-violent ethos that advocates love and compassion for all livi...

Apr 19, 20249 minEp. 780

779: Is ‘Climate-Friendly Beef’ Always Just Greenwashing? by Björn Ólafsson at SentientMedia.org

Is ‘Climate-Friendly Beef’ Always Just Greenwashing? by Björn Ólafsson at SentientMedia.org Original post: https://sentientmedia.org/climate-friendly-beef-greenwashing/ Related Episodes: 243: How Grass-Fed Beef is Duping Consumers, Agai n by Jessica Scott-Reid at SentientMedia.com and posted at All-Creatures.org 326: Eating our way to Extinction – Film Review by Bronwyn Slater at VeganSustainability.com 227: How Deforestation for Animal Agriculture Threatens Our Forest s by ProVeg.com 260: [Part...

Apr 18, 202411 minEp. 779

778: Plans to Curb Meat and Dairy Emissions Have a Deadline, and It’s Sooner Than You Think by Marlena Williams at SentientMedia.org

Plans to Curb Meat and Dairy Emissions Have a Deadline, and It’s Sooner Than You Think by Marlena Williams at SentientMedia.org Original post: https://sentientmedia.org/meat-and-dairy-emissions-deadline/ Related Episodes: 171: Technical Outrage: Innovation to Reduce Animal Use by Karthik Sekar at Faunalytics.org 419: Top 15 Meat and Dairy Producers Emit Nearly as Much Methane as the Entire EU , Study Finds by Nicole Axworthy at VegNews.com 297: Animal Agriculture May Be Responsible For 87% Of Gr...

Apr 17, 202410 minEp. 778

777: Jeff Bezos Pledges $60 Million to Build a Plant-Forward Food System by Charlotte Pointing at VegNews.com

Jeff Bezos Pledges $60 Million to Build a Plant-Forward Food System by Charlotte Pointing at VegNews.com Original post: https://vegnews.com/2024/3/jeff-bezos-plant-forward-food-system Related Resources: Eating Our Way to Extinction Film: https://eating2extinction.com/ Animal Justice Academy: https://training.animaljusticeacademy.com/homepage Launched in 2000, VegNews is the largest vegan media brand in the world. They have a best-selling plant-based magazine, and they create amazing content from...

Apr 16, 202410 minEp. 777

776: Taking Down Dairy is Key to Planetary Health by Sailesh Rao at ClimateHealers.org

Taking Down Dairy is Key to Planetary Health by Sailesh Rao at ClimateHealers.org Original post: https://climatehealers.org/blog/taking-down-dairy-is-key-to-planetary-health/ Related Episodes: 693: Changing Your Diet Is Empowering For Planetary Healt h from Switch4Good.org 592: Dairy Cows Are Suffering From the Very Climate Crisis Factory Farming Helped Create by Nicole Axworthy at VegNews.com 511: Which Nondairy Milk Is Best for the Environment? The Answer Might Surprise You by Lisa Elaine Held...

Apr 15, 20247 minEp. 776

775: [Part 2] Nut Health Benefits: You Won’t Believe How Good They Are for You by Ocean Robbins at FoodRevolution.org

[Part 2] Nut Health Benefits: You Won’t Believe How Good They Are for You by Ocean Robbins at FoodRevolution.org Original post: https://foodrevolution.org/blog/nuts-health/ Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the collaboration of many of the top food revolutionary leaders of our times, Food Revolution Network aims to empower ind...

Apr 12, 20248 minEp. 775

774: [Part 1] Nut Health Benefits: You Won’t Believe How Good They Are for You by Ocean Robbins at FoodRevolution.org

[Part 1] Nut Health Benefits: You Won’t Believe How Good They Are for You by Ocean Robbins at FoodRevolution.org Original post: https://foodrevolution.org/blog/nuts-health/ Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the collaboration of many of the top food revolutionary leaders of our times, Food Revolution Network aims to empower ind...

Apr 11, 20249 minEp. 774

773: Slaughterhouse Work Is Still Some of the Most Exploited Labor in the World by Valerie Monckton at SentientMedia.org

Slaughterhouse Work Is Still Some of the Most Exploited Labor in the World by Valerie Monckton at SentientMedia.org Original post: https://sentientmedia.org/slaughterhouse-work-exploited-labor/ Related Episodes: 545: The Disturbing Link Between Slaughterhouse Workers and PTSD by Andrew Gough at SurgeActivism.org 487: 4 Reasons Why Going Plant Based Promotes Social Justice from ProVeg.com 462: [Part 2] The Psychological Toll of Killing Animals: PTSD in Slaughterhouse Workers by Emily Moran Barwic...

Apr 10, 202412 minEp. 773

772: When Big Agriculture Funds University Experts by Abby Steketee at Faunalytics.org

When Big Agriculture Funds University Experts by Abby Steketee at Faunalytics.org Original post: https://faunalytics.org/when-big-agriculture-funds-university-experts/ Faunalytics is a non-profit organization providing animal advocates with data to understand how people think about and respond to advocacy, and the best strategies to inspire change for animals. They empower advocates with access to research, analysis, strategies, and messages that maximize their effectiveness to reduce animal suf...

Apr 09, 20248 minEp. 772

771: I’m Keeping Crohn’s Disease in Check with a WFPB Diet by Chelsey Williams at ForksOverKnives.com

I’m Keeping Crohn’s Disease in Check with a WFPB Diet by Chelsey Williams at ForksOverKnives.com Original post: https://www.forksoverknives.com/success-stories/im-keeping-crohns-disease-in-check-with-a-wfpb-diet/ Related Episodes: 556: The Best Diet for Ulcerative Colitis Treatment by Dr. Michael Greger at NutritionFacts.org 99: The Best Diet for Crohn's Disease Treatment by Dr Michael Greger at NutritionFacts.org 75: Healing Ulcerative Colitis with a Plant Based Diet by Shamiz Kachwalla at Fork...

Apr 08, 20247 minEp. 771

770: A Plant-Based Lifestyle Isn't Radical, It's Urgent and Simple by Marc Bekoff at Psychology Today posted at All-Creatures.org

A Plant-Based Lifestyle Isn't Radical, It's Urgent and Simple by Marc Bekoff at Psychology Today posted at All-Creatures.org Original post: https://all-creatures.org/lifestyle/img/not-radical-urgent.pdf Book: Once Upon a Time We Ate Animals: https://a.co/d/ankMceM What to Eat When You Don’t Eat Animals (FREE GUIDE): https://www.all-creatures.org/what-to-eat.html All-Creatures is a non-profit dedicated to cruelty-free living through a vegan lifestyle according to Judeo-Christian ethics. Their web...

Apr 05, 20248 minEp. 770

769: Why Do Milk Drinkers Live Shorter Lives on Average? By Dr. Michael Greger at NutritionFacts.org

Why Do Milk Drinkers Live Shorter Lives on Average? By Dr. Michael Greger at NutritionFacts.org Original post: https://nutritionfacts.org/video/why-do-milk-drinkers-live-shorter-lives-on-average Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A founding member and Fellow of the American College of Lifestyle Medicine, Dr. Greger is licensed as a general practitioner specializing in cl...

Apr 04, 20247 minEp. 769

768: [Part 2] ‘Toxic Superfoods’ is Toxic Misinformation by Leigh Ettinger MD at NutritionStudies.org

‘Toxic Superfoods’ is Toxic Misinformation by Leigh Ettinger MD at NutritionStudies.org. Part 2 of 2. Original post: https://nutritionstudies.org/toxic-superfoods-is-toxic-misinformation/ Related Episodes: 50: Dr. Gundry's The Plant Paradox is Wrong by Dr. Michael Greger at NutritionFacts.org The T. Colin Campbell Center for Nutrition Studies was established to extend the impact of Dr. Campbell’s life changing research findings. For decades, T. Colin Campbell, PhD, has been at the forefront of n...

Apr 03, 20247 minEp. 768

767: [Part 1] ‘Toxic Superfoods’ is Toxic Misinformation by Leigh Ettinger MD at NutritionStudies.org

‘Toxic Superfoods’ is Toxic Misinformation by Leigh Ettinger MD at NutritionStudies.org. Part 1 of 2. Original post: https://nutritionstudies.org/toxic-superfoods-is-toxic-misinformation/ The T. Colin Campbell Center for Nutrition Studies was established to extend the impact of Dr. Campbell’s life changing research findings. For decades, T. Colin Campbell, PhD, has been at the forefront of nutrition education and research. He is the coauthor of the bestselling book, The China Study, and his lega...

Apr 02, 20249 minEp. 767
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