Plant Based Briefing - podcast cover

Plant Based Briefing

Marian Eriksonplantbasedbriefing.com
The daily inspiration you need to stay committed to your healthy, compassionate, and sustainable lifestyle. I bring you the best insights from experts in plant-based and vegan living—all with permission and passion—curated and narrated for you in just 10 minutes every weekday. Episodes cover the many compelling reasons to embrace a vegan lifestyle. From the ethical treatment of animals to key health benefits, environmental impact, and social justice issues like world hunger and climate change, you’ll hear it all. Stay informed about critical subjects such as antibiotic resistance, wildlife conservation, and the vital role of sustainable living in our everyday choices. Whether you're looking for guidance on plant-based nutrition, creative vegan recipes, tips for eco-friendly travel, or the latest in plant-based entertainment, this podcast has something for you. Each episode is designed to empower you with knowledge and strengthen your commitment to living a life that aligns with your values. Join our community of compassionate listeners who are passionate about making a positive impact through their choices. Tune in daily and transform your understanding of plant-based living while gathering inspiration to continue on your journey. Let's inspire each other to make kinder, healthier, and more sustainable choices—one episode at a time. Your path to a compassionate lifestyle starts here!
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Episodes

76: Infant Indoctrination by Will Tuttle at WorldPeaceDiet.com

Dr. Will Tuttle at WorldPeaceDiet.com explains how we inherited our food choices as infants. A visionary speaker, educator, author, and musician, he’s a former Zen monk with a Ph.D. from U.C., Berkeley, and a vegan since 1980. He has appeared in many radio, television, print, and online interviews, as well as documentary films, including Cowspiracy; Prayer for Compassion; HOPE: What You Eat Matters; Vegan: Everyday Stories; and Animals and the Buddha. Dr. Tuttle and his spouse Madeleine provide ...

Aug 09, 20218 minEp. 76

75: Healing Ulcerative Colitis with a Plant Based Diet by Shamiz Kachwalla at ForksOverKnives.com

Shamiz Kachwalla describes his journey from Ulcerative Colitis to healthy, medicine-free plant-based athlete and co-founder of HighCarbHealth.com, at ForksOverKnives.com. The world-famous documentary Forks Over Knives was released in 2011, showing people how to regain control of their health and their lives with a plant-based diet. Since then Forks Over Knives released bestselling books, launched a mobile recipe app and maintains a website filled with the latest research, success stories, recipe...

Aug 06, 20218 minEp. 75

74: Stop Rodeos: Rodeo Fact Sheet at All-Creatures.org

Learn the facts about rodeos and the inherent cruelty motivated by greed and big profits. All-Creatures is a non-profit dedicated to cruelty-free living through a vegan lifestyle according to Judeo-Christian ethics. Their website is filled with vegan resources relating to animal issues, including bible studies, how to stop cruelty in churches, blogs, quotes and poetry, and lots of great resources for animal rights activism as well. Original post: https://www.all-creatures.org/adow/cam-rod-fact.h...

Aug 05, 202110 minEp. 74

73: Heritage and Health: My Family's Rediscovered Connection to Food at Balanced.org

Madeline Bennett from Balanced.org discusses how westernized diets are spreading around the world, and traditional plant-rich cuisines are disappearing. Balanced is a network of public health professionals, nutrition science experts, and everyday people from around the world fighting for a healthier food system one menu at a time. Their community-led campaigns and institutional support programs have influenced nutrition policy in schools, hospitals, and offices in cities around the world, impact...

Aug 04, 202110 minEp. 73

72: Wool-less Tennis Balls & The Multiple Problems of Wool at Sheeps.Tennis

Danny Rosenthal from Sheeps discusses his company’s efforts to make tennis balls vegan and sustainable, and why it’s important. Danny Rosenthal is a passionate tennis player, an animal welfare supporter and a 27-year vegan. In 2018, he discovered that most tennis balls contain wool and many tennis sneakers (even those without leather) contain animal products. He became distressed that while deriving immense pleasure from the sport he was also contributing to the harm of animals. Thus was born Sh...

Aug 03, 202111 minEp. 72

71: 6 Reasons to Detox from Dairy Today by Switch4Good.org

You’ve heard dairy may not be the best thing for you, but you’re still on the fence. It may be time to detox from dairy. Hear Switch4Good explain 6 reasons why you should do it today. Switch 4 Good is an evidence-based nonprofit dedicated to rattling accepted norms around dairy and health. They’re working to abolish the current system of dietary racial oppression, and promoting solutions for climate change. They have a fantastic podcast hosted by Olympic medalist Dotsie Bausch and Baywatch actre...

Aug 02, 20217 minEp. 71

70: Stop USDA’s Kitten and Other Animal Experiments, Says Whistleblower at All-Creatures.org

Exciting news! Check out Plant Based Briefing listed as one of the top 15 plant based podcasts! https://blog.feedspot.com/plant_based_food_podcasts/ Whistleblower veterinarian Dr. Jim Keen describes some of the wasteful and harmful experiments our government performs on animals, with our tax dollars. Originally published at Truthout.org, and posted at All-Creatures.org. Jim Keen, DVM, is a veterinarian with 25 years of research and field experience in livestock health and production medicine, ve...

Jul 30, 202111 minEp. 70

69: Do Chickens Mind Seeing Other Chickens Traumatized in Their Presence? From UPC-Online.org

Karen Davis of United Poultry Concerns addresses whether chickens mind seeing other chickens traumatized in their presence. Karen Davis is the President and Founder of United Poultry Concerns, a nonprofit organization that promotes the compassionate and respectful treatment of domestic fowl including a sanctuary for chickens in Virginia. She is the author of numerous books, essays, articles and campaigns advocating for these birds. Her latest book is For the Birds: From Exploitation to Liberatio...

Jul 29, 20219 minEp. 69

68: How This Doctor Used Diet to Heal His Arthritis by Anika Nayak at TheBeet.com

Anika Nayak at The Beet interviews Dr. Micah Yu about how he used a plant based diet to heal his arthritis. The Beet is a plant-based platform offering information on food, health, news, reviews, expert advice . They cover everything from vegan restaurants to the latest food products that make it even easier to eat plant-based, to which whole foods to eat daily to get the right amount of protein, iron and other essential nutrients. Original post: https://thebeet.com/how-this-doctor-used-diet-to-...

Jul 28, 20217 minEp. 68

67: How to Fully Veganize Your Business from SandraNomoto.com

Sandra Nomoto shares things to consider when veganizing your business. “The Content Doctor” Sandra Nomoto is a content writer and editor for ethical and cruelty-free businesses, and copyeditor, ghostwriter, and book formatter for authors. At 25, she founded Conscious Public Relations Inc., an award-winning public relations agency that focused on telling the stories of purpose-driven businesses. She authored The Only Public Relations Guide You’ll Ever Need in 2019, and volunteers on the Board of ...

Jul 27, 202111 minEp. 67

66: The Vegan's Trauma by Dr. Shiri Raz at All-Creatures.org

Dr. Shiri Raz discusses the “vegans’ trauma”, a unique form of trauma which many vegans who chose veganism for moral reasons cope with and suffer from. Published by All-Creatures. Dr Shiri Raz is a researcher in the Interdisciplinary Studies Unit, Department of Hermeneutics and Cultural Studies, The Program for Psychoanalysis and Hermeneutics at Bar-Ilan University in Israel. Her research analyses the psychoanalytical and the linguistical aspects of different views of animal usage and the consum...

Jul 26, 20219 minEp. 66

65: 6 Dairy-Free Olympians to Watch at the Tokyo Olympics by Switch4Good.org

The Tokyo Olympics start today. With 11,000 athletes competing from around the world in the Tokyo Olympics, there are more dairy-free Olympians than Switch4Good can keep track of. However, listen to learn about six of them you can follow and root for. Switch 4 Good is an evidence-based nonprofit dedicated to rattling accepted norms around dairy and health. They’re working to abolish the current system of dietary racial oppression, and promoting solutions for climate change. They have a fantastic...

Jul 23, 20217 minEp. 65

64: How Big Food Companies Affect Nutrition Policy by Dr. Michael Greger at ForksOverKnives.com

64 FOK How Big Food Companies Affect Nutrition Policy by Dr. Michael Greger at ForksOverKnives.com Follow the money. Learn how big food companies affect nutrition policy. An excerpt from Dr. Michael Greger’s New York Times bestseller ‘How Not to Die’ at ForksOverKnives.com. Forks Over Knives shares stories of 7 influential individuals who transformed both their health and careers after watching the documentary: James Loomis Jr MD, Gianna Simone, David Carter, Tim Kaufman, Suzy Amis Cameron, and ...

Jul 22, 20218 minEp. 64

63: ‘There is No Safe Amount of Processed Meat’, ‘New York City Schools Ban Processed Meat!’, and ‘You Can’t Contest It: Hot Dogs are Hazardous to Your Health’ by PCRM.org

It’s National Hot Dog Day, so listen to these three short posts to learn why you won't want to partake (unless they’re vegan dogs). From the Physicians Committee for Responsible Medicine at PCRM.org. The Physicians Committee for Responsible Medicine is a non-profit organization founded by Dr. Neal Barnard, combining the clout and expertise of more than 12,000 physicians, dietitians, and scientists and almost 200,000 members worldwide. They’re changing the way doctors treat chronic diseases such ...

Jul 21, 20218 minEp. 63

62: [Part 2] Vegan Camping Food for a Family Car Camping Adventure by Brigitte Gemme at VeganFamilyKitchen.com

Brigitte Gemme of Vegan Family Kitchen shares how to have healthy, delicious vegan food while camping for a long weekend, with minimal effort. Part 2 of 2. Brigitte offers delicious whole food plant based weekly meal plans to make meal planning and batch cooking easier! No need to worry about “what’s for dinner?” anymore. You can try a one-week plan for free. She also offers free templates and printables on her website as well as great recipes and strategies for success at veganfamilykitchen.com...

Jul 20, 20218 minEp. 62

61: [Part 1] Vegan Camping Food for a Family Car Camping Adventure by Brigitte Gemme at VeganFamilyKitchen.com

Brigitte Gemme of Vegan Family Kitchen shares how to have healthy, delicious vegan food while camping for a long weekend, with minimal effort. Part 1 of 2. Brigitte offers delicious whole food plant based weekly meal plans to make meal planning and batch cooking easier! No need to worry about “what’s for dinner?” anymore. You can try a one-week plan for free. She also offers free templates and printables on her website as well as great recipes and strategies for success at veganfamilykitchen.com...

Jul 19, 20218 minEp. 61

60: Why There's No Such Thing as "Levels of Veganism" by Michael Ofei at TheMinimalistVegan.com

Michael Ofei from The Minimalist Vegan explains why he’s changed his position on the concept of “levels of veganism”. Michael and Maša Ofei are best selling authors, passionate bloggers, youtubers and podcasters, exploring what it means to live with incredible intentionality. They create lots of amazing content covering a range of topics including minimalism, veganism (and delicious recipes), zero-waste living, productivity, consumerism, and travel amongst other things. Check them out at themini...

Jul 16, 202111 minEp. 60

59: 'What is Plant-Based Meat?' and 'Stanford Medicine Study Shows Nutrition Benefits of Plant-Based Meat' by Bruce Friedrich of the Good Food Institute at GFI.org

Learn what plant-based meat is and listen to Bruce Friedrich of the Good Food Institute explain the Stanford Medicine “Swap-Meat” study proving it’s better for you than animal meat. The Good Food Institute is an international nonprofit reimagining meat production in order to make the global food system better for the planet, people, and animals. GFI understands that with “alternative proteins” we can mitigate the environmental impact of our food system, decrease the risk of zoonotic disease, and...

Jul 15, 202110 minEp. 59

58: 7 Stories of Personal and Professional Transformation Sparked by 'Forks Over Knives' by Karen Asp at ForksOverKnives.com

Forks Over Knives shares stories of 7 influential individuals who transformed both their health and careers after watching the documentary: James Loomis Jr MD, Gianna Simone, David Carter, Tim Kaufman, Suzy Amis Cameron, and Steven Lome MD. In 2011, the now world-famous documentary Forks Over Knives was released, showing people how to regain control of their health and their lives with a plant-based diet. Since then Forks Over Knives released bestselling books, launched a mobile recipe app and m...

Jul 14, 202112 minEp. 58

57: The Honest Truth: An Interview with a Former Dairy Farm Worker by Jackie Norman at Switch4Good.org

Jackie Norman, former dairy farm worker, is interviewed by Switch4Good.org about her 18 years in the industry, and how farmers and vegans can move towards a brighter future together. Today is “Cow Appreciation Day”, a marketing day created by US Fast Food chain Chick Fil-A where they, and now dairy farmers as well, make light of cows in the animal agriculture industry, pretending they have wonderful lives and they’re an essential part of the food system. So I selected today’s post to help people...

Jul 13, 202112 minEp. 57

56: 9 Sustainable Fashion Statistics and Quotes to Brighten Your Day by Isobella Wolfe at GoodOnYou.eco

The fashion industry needs to change. And it is! Isobella Wolfe at Good On You shares 9 sustainable fashion statistics and quotes to brighten your day. Good on You is the world’s leading source for fashion brand ratings. They’re a group of campaigners, fashion professionals, scientists, writers and developers who care for our planet, people and animals and help drive the whole industry to become more sustainable and fair. They help us understand we can all play a part in driving fashion to be mo...

Jul 12, 20219 minEp. 56

55: [Part 2] Vegan Bacon: Why It's Better For You and How to Make Your Own by Ocean Robbins at FoodRevolution.org

Ocean Robbins at FoodRevolution.org explains why vegan bacon is better for you, and how to make your own. Part 2 of 2. Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the collaboration of many of the top food revolutionary leaders of our times, Food Revolution Network aims to empower individuals, build community, and transform food systems ...

Jul 09, 20219 minEp. 55

54: [Part 1] Vegan Bacon: Why It's Better for You and How to Make Your Own by Ocean Robbins at FoodRevolution.org

Ocean Robbins at FoodRevolution.org explains why vegan bacon is better for you, and how to make your own. Part 1 of 2. Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the collaboration of many of the top food revolutionary leaders of our times, Food Revolution Network aims to empower individuals, build community, and transform food systems ...

Jul 08, 202110 minEp. 54

53: How Dairy Affects Children's Health by Dr. Justine Butler at Switch4Good.org

Dr. Justine Butler outlines 6 ways dairy negatively affects children’s health at Switch4Good.org. Switch 4 Good is an evidence-based nonprofit dedicated to rattling accepted norms around dairy and health. They’re working to abolish the current system of dietary racial oppression, and promoting solutions for climate change. They have a fantastic podcast hosted by Olympic medalist Dotsie Bausch and Baywatch actress/health coach Alexandra Paul - they'll inspire and educate you to start living bette...

Jul 07, 20219 minEp. 53

52: The Rescue of Kukkuta and the Rooster Dilemma by Hope Bohanec at United Poultry Concerns and HumaneHoax.org

Did you know it’s National Fried Chicken Day? Before you partake, please listen to Hope Bohanec of United Poultry Concerns and HumaneHoax.org describe the rescue story of a sweet little rooster who changed her life. Hope Bohanec has been involved in animal protection and environmental activism for 30 years and has published the book The Ultimate Betrayal: Is There Happy Meat? She is the Projects Manager for the national non-profit United Poultry Concerns (UPC) and the host of the Hope for the An...

Jul 06, 20219 minEp. 52

51: The Last Fish by Alisa Rutherford-Fortunati at FishFeel.org

Alisa Rutherford-Fortunati describes the last time she went fishing at FishFeel.org. Fish Feel is the first organization devoted to promoting the recognition of fish as sentient beings deserving of respect and compassion. Despite fish constituting the largest category of animals used for food (including as farmed animal feed), and despite huge numbers of fish harmed for research, “sport,” and aquaria, their well-being receives very little attention, even from the animal protection community. Fis...

Jul 05, 20216 minEp. 51

50: Dr. Gundry's The Plant Paradox is Wrong by Dr. Michael Greger at NutritionFacts.org

Don’t be fooled. Dr. Gundry's “The Plant Paradox” book is wrong, and dangerously so. Dr. Michael Greger at NutritionFacts.org explains why. Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A founding member and Fellow of the American College of Lifestyle Medicine, Dr. Greger is licensed as a general practitioner specializing in clinical nutrition. He is a graduate of the Cornell Unive...

Jul 02, 20218 minEp. 50

49: Food and Mood: Eating Plants to Fight the Blues by PCRM.org

Learn how a plant based diet can improve mood and support mental health from the Physicians Committee for Responsible Medicine at PCRM.org. The Physicians Committee for Responsible Medicine is a non-profit organization founded by Dr. Neal Barnard, combining the clout and expertise of more than 12,000 physicians, dietitians, and scientists and almost 200,000 members worldwide. They’re changing the way doctors treat chronic diseases such as diabetes, heart disease, obesity, and cancer - putting pr...

Jul 01, 202110 minEp. 49

48: Satyagraha: The Magic Button by Dr. Will Tuttle at WorldPeaceDiet.com

Dr. Will Tuttle discusses the magic button that can open the hearts and minds of non-vegans. A visionary speaker, educator, author, and musician, he’s a former Zen monk with a Ph.D. from U.C., Berkeley, and a vegan since 1980. He has appeared in many radio, television, print, and online interviews, as well as documentary films, including Cowspiracy; Prayer for Compassion; HOPE: What You Eat Matters; Vegan: Everyday Stories; and Animals and the Buddha. Dr. Tuttle and his spouse Madeleine provide ...

Jun 30, 202110 minEp. 48

47: A Carb-Centric Diet Helped Me Recover from Type 2 Diabetes & I Overcame Debilitating PMS on a Plant-Based Diet from ForksOverKnives.com

Forks Over Knives shares two inspirational success stories about reversing Type 2 Diabetes and overcoming debilitating PMS: "A Carb-Centric Diet Helped Me Recover from Type 2 Diabetes" by Amy Horn, and "I Overcame Debilitating PMS on a Plant-Based Diet" by Marina Yanay-Triner. In 2011, the now world-famous documentary Forks Over Knives was released, showing people how to regain control of their health and their lives with a plant-based diet. Since then Forks Over Knives released bestselling book...

Jun 29, 202110 minEp. 47
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