810: Mistakes We Make When Going Plant Based & How to Avoid Them by Chef Del Sroufe at NutritionStudies.org

Mistakes We Make When Going Plant Based & How to Avoid Them by Chef Del Sroufe at NutritionStudies.org

Original post: https://nutritionstudies.org/3-misconceptions-about-building-muscle-on-a-plant-based-diet/ 

Related Episodes:

427: Chef Del’s Top Tips for Cooking Without Oil by Chef Del Sroufe at NutritionStudies.org

310: How to Cook Brown Rice The Simplest, Healthiest & Easiest Way By Brigitte Gemme at VeganFamilyKitchen.com

The T. Colin Campbell Center for Nutrition Studies was established to extend the impact of Dr. Campbell’s life changing research findings. For decades, T. Colin Campbell, PhD, has been at the forefront of nutrition education and research. He is the coauthor of the bestselling book, The China Study, and his legacy, the China Project, is one of the most comprehensive studies of health and nutrition ever conducted.

Their mission is to promote optimal nutrition through science-based education, advocacy, and research. By empowering individuals and health professionals, we aim to improve personal, public, and environmental health.

How to support the podcast:

Share with others.

Recommend the podcast on your social media.

Follow/subscribe to the show wherever you listen.

Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop 

Follow Plant Based Briefing on social media:

Twitter: @PlantBasedBrief

YouTube: YouTube.com/PlantBasedBriefing 

Facebook: Facebook.com/PlantBasedBriefing 

LinkedIn: Plant Based Briefing Podcast

Instagram: @PlantBasedBriefing

#vegan #plantbased #plantbasedbriefing #wfpb