763: 6 Reasons Athletes Should Opt for Plant Protein Over Animal Protein by Brenda Davis, RD; Vesanto Melina, RD; and Cory Davis, P.Ag at ForksOverKnives.com - podcast episode cover

763: 6 Reasons Athletes Should Opt for Plant Protein Over Animal Protein by Brenda Davis, RD; Vesanto Melina, RD; and Cory Davis, P.Ag at ForksOverKnives.com

Mar 27, 20246 minEp. 763
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Episode description

6 Reasons Athletes Should Opt for Plant Protein Over Animal Protein by Brenda Davis, RD; Vesanto Melina, RD; and Cory Davis, P.Ag at ForksOverKnives.com

 

Original post:  https://www.forksoverknives.com/wellness/why-athletes-should-opt-for-plant-protein-over-animal-protein-for-performance/ 

 

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413: Why All Athletes Should Eat Plant-Based Diets by Dr. Michael Greger at NutritionFacts.org

400: 'Animal Protein vs. Plant-Based Protein' & 'The Protein-Combining Myth' by Dr. Michael Greger at NutritionFacts.org

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Forks Over Knives Documentary: https://www.forksoverknives.com/the-film/ 

 

Forks Over Knives was founded following the release of the world-famous documentary Forks Over Knives in 2011, showing people how to regain control of their health and their lives with a plant-based diet. Since then Forks Over Knives released bestselling books, launched a mobile recipe app and maintains a website filled with the latest research, success stories, recipes, and tools to help people at every phase of their plant-based journeys. They also have a cooking course, a meal planner, a line of food products, and a magazine. Please visit www.ForksOverKnives.com for a wealth of resources. 

 

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#vegan #plantbased #plantbasedbriefing #protein #plantprotein #veganathlete #enduranceathlete

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