579: What About Yogurt? Why This Dairy Product Is Not As Healthy As You Think from Switch4Good.org
Episode description
What About Yogurt? Why This Dairy Product Is Not As Healthy As You Think from Switch4Good.org
Original post: https://switch4good.org/is-yogurt-healthy/
Switch4Good is an evidence-based nonprofit dedicated to rattling accepted norms around dairy and health. They’re working to abolish the current system of dietary racial oppression, and promoting solutions for climate change. They have a fantastic podcast hosted by Olympic medalist Dotsie Bausch and Baywatch actress/health coach Alexandra Paul - they'll inspire and educate you to start living better and feeling better.
How to support the podcast:
Share with others.
Recommend the podcast on your social media.
Follow/subscribe to the show wherever you listen.
Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop
Follow Plant Based Briefing on social media:
Twitter: @PlantBasedBrief
YouTube: YouTube.com/PlantBasedBriefing
Facebook: Facebook.com/PlantBasedBriefing
LinkedIn: Plant Based Briefing Podcast
Instagram: @PlantBasedBriefing
#vegan #plantbased #plantbasedbriefing #dairy #yogurt #plantbasedyogurt #almondmilkyogurt #oatmilkyogurt #dairyisscary #ditchdairy #saturatedfat #calcium #protein #guthealth #sugar