![453: [Part 1] What is TMAO? And Why Should You Avoid It? By Ocean Robbins at FoodRevolution.org - podcast episode cover](https://assets.metacast.app/images/episode/artwork/MpK0kleL)
453: [Part 1] What is TMAO? And Why Should You Avoid It? By Ocean Robbins at FoodRevolution.org
Episode description
What is TMAO and why should you avoid it? Part 1 of 2.
“There’s a new molecule of interest in the ongoing investigation into what causes heart disease and other chronic conditions: TMAO. But where does TMAO come from? Why is it bad for your heart? And how can you minimize it in your body? Find out how TMAO affects your health and whether you may need to make changes to your diet.” By Ocean Robbins at FoodRevolution.org.
Original post: https://foodrevolution.org/blog/what-is-tmao/
Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the collaboration of many of the top food revolutionary leaders of our times, Food Revolution Network aims to empower individuals, build community, and transform food systems to support healthy people and a healthy planet.
How to support the podcast:
Share with others.
Recommend the podcast on your social media.
Follow/subscribe to the show wherever you listen.
Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop
Follow Plant Based Briefing on social media:
Twitter: @PlantBasedBrief
YouTube: YouTube.com/PlantBasedBriefing
Facebook: Facebook.com/PlantBasedBriefing
LinkedIn: Plant Based Briefing Podcast
Instagram: @PlantBasedBriefing
#vegan #plantbased #veganpodcast #plantbasedpodcast #plantbasedbriefing #foodrevolution #oceanrobbins #johnrobbins #plantbaseddiet #tmao #choline #meat #dairy #eggs #fish #heartdisease #inflammation #diabetes #stroke #kidneydisease #liverdisease