313: Potato Protein Builds Muscle As Effectively As Dairy Protein, Study Shows. By Maxwell Rabb at TheBeet.com.

Potato protein builds muscle as effectively as dairy protein, study shows.By Maxwell Rabb at TheBeet.com. 

Original post: https://thebeet.com/potato-muscle-building-study/ 

The Beet is a plant-based platform offering information on food, health, news, reviews, expert advice. They cover everything from vegan restaurants to the latest food products that make it even easier to eat plant-based, to which whole foods to eat daily to get the right amount of protein, iron and other essential nutrients.

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