306: Why Milk Is Bad For You – 9 Reasons You Should Avoid Dairy by Switch4Good.org

“In this article we will dig into many of the different ways that animal-based milk is not good for our health, bodies, or overall wellness in order to break down the long-standing myth that breast milk from other animals is a necessary and vital part of the human diet.” From Switch4Good.org.

Original post: https://switch4good.org/why-milk-is-bad-for-you-9-reasons-you-should-avoid-dairy/ 

Milked documentary: https://milked.film 

Switch4Good is an evidence-based nonprofit dedicated to rattling accepted norms around dairy and health. They’re working to abolish the current system of dietary racial oppression, and promoting solutions for climate change. They have a fantastic podcast hosted by Olympic medalist Dotsie Bausch and Baywatch actress/health coach Alexandra Paul - they'll inspire and educate you to start living better and feeling better. 

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#vegan #plantbased #veganpodcast #plantbasedpodcast #plantbasedbriefing #DairyFree #Switch4Good #ditchdairy #cheese #dietaryracism #lactoseintolerance #plantmilk #FatalAnaphylaxis #acne #eczema #asthma #cancer #breastcancer #prostatecancer #calcium #toxins #cholesterol #saturatedfat #heartdisease #obesity #diabetes

Milk is bad for you. Hear 9 reasons why you should avoid dairy for your health, body, and overall wellness. @Switch4Good.

#vegan #plantbased #veganpodcast #plantbasedpodcast #plantbasedbriefing #DairyFree #Switch4Good #ditchdairy #cheese #dietaryracism #lactoseintolerance #plantmilk #FatalAnaphylaxis #acne #eczema #asthma #cancer #breastcancer #prostatecancer #calcium #toxins #cholesterol #saturatedfat #heartdisease #obesity #diabetes