282: Going Plant Based for Your Mental Health? Here Are Some Things to Keep In Mind. By Melissa Mondala MD at ForksOverKnives.com
Episode description
Going plant based for your mental health? Here are some things to keep in mind. By Dr. Melissa Mondala at ForksOverKnives.com.
Original post: https://www.forksoverknives.com/wellness/mental-health-plant-based-doctors-tips/
Forks Over Knives Documentary: https://www.forksoverknives.com/the-film/
Forks Over Knives was founded following the release of the world-famous documentary Forks Over Knives in 2011, showing people how to regain control of their health and their lives with a plant-based diet. Since then Forks Over Knives released bestselling books, launched a mobile recipe app and maintains a website filled with the latest research, success stories, recipes, and tools to help people at every phase of their plant-based journeys. They also have a cooking course, a meal planner, a line of food products, and a magazine. Please visit www.ForksOverKnives.com for a wealth of resources.
How to support the podcast:
- Share with others.
- Recommend the podcast on your social media.
- Follow/subscribe to the show wherever you listen.
- Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop
Follow Plant Based Briefing on social media:
Twitter: @PlantBasedBrief
YouTube: YouTube.com/PlantBasedBriefing
Facebook: Facebook.com/PlantBasedBriefing
LinkedIn: Plant Based Briefing Podcast
Instagram: @PlantBasedBriefing
#vegan #plantbased #plantbasedpodcast #veganpodcast #plantbasedbriefing #forksoverknives #wfpb #wholefoodplantbased #chronicdisease #depression #anxiety #suicide #suicidalideation #mentalhealth
Want some tips on going plant based for your mental health? Melissa Mondala, MD shares some at ForksOverKnives.com.
#vegan #plantbased #plantbasedpodcast #veganpodcast #plantbasedbriefing #forksoverknives #wfpb #wholefoodplantbased #chronicdisease #depression #anxiety #suicide #suicidalideation #mentalhealth