131: How to Support Your Immune System with a Plant Based Diet by Dana Hudepohl at ForksOverKnives.com

Hi fiber, high variety, healthy immune system! Dana Hudepohl shares ways to support your immune system with a plant based diet at ForksOverKnives.com.

Forks Over Knives was founded following the release of the world-famous documentary Forks Over Knives in 2011, showing people how to regain control of their health and their lives with a plant-based diet. Since then Forks Over Knives released bestselling books, launched a mobile recipe app and maintains a website filled with the latest research, success stories, recipes, and tools to help people at every phase of their plant-based journeys. They also have a cooking course, a meal planner, a line of food products, and a magazine. Please visit www.ForksOverKnives.com for a wealth of resources. 

Original posts: https://www.forksoverknives.com/wellness/immune-system-health-plant-based-diet/ 

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