How to Transform your Relationship with... | PA26
May 04, 2021•16 min
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Episode description
Welcome to season 2 of the Plant Ahead podcast! I'm so excited for this season and all of the intentional knowledge you'll be learning. I'm on a mission to help women understand where society has steered us wrong, why we feel so paralyzed, why we're addicted to so many foods, why we can't lose the undesired weight and understand the dynamics to transform your relationship with food. It's not just about the food we eat, but the food we're feeding our brains and microbiome, and how everything is so interconnected in our bodies.
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