How I Overcame Anxiety, Depression, ADHD and How You Can Too | PA19 - podcast episode cover

How I Overcame Anxiety, Depression, ADHD and How You Can Too | PA19

Feb 16, 202133 min
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Episode description

Lately, I've been noticing how talks of depression, anxiety, and even ADHD have been coming up. I suffered from all the above and then some more for most of my life. In today's episode, I'm sharing about my dark past and how I stepped out of the darkness and into the light with the right support, tools, and accountability to be the best version of myself that I am today.
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