Wealth isn’t just about financial security, according to today’s guest, Sahil Bloom. It’s about time wealth (the freedom to control our own schedules), social wealth (deep relationships with family and friends), mental wealth (the space to think clearly about the most important questions in life), and physical wealth (health and vitality). Bloom’s new book, 'The 5 Types of Wealth,' is uncommonly wise and deep on the questions I care about most. Why is it so hard to make friends late in life? How...
Feb 04, 2025•1 hr 3 min•Season 4Ep. 8
In the past few years, we've learned that GLP-1 drugs don’t just help with diabetes or increase people’s feelings of fullness to help them lose weight. They have broad effects on substance abuse and behavior. They even seem to help with otherwise incurable illnesses, like Alzheimer's and schizophrenia. This month, a team of scientists studying 2 million patients in the Veterans Affairs medical system found that GLP-1s were associated with “a reduced risk of substance use and psychotic disorders,...
Jan 31, 2025•1 hr 4 min•Season 4Ep. 7
Today, tech talk with an old friend of the pod, Kevin Roose of The New York Times, who is also host of the 'Hard Fork' podcast. This is a show about everything. And it’s going to remain a show about everything because I’m a little bit interested in everything. But one cost of that purposeful lack of narrow focus is that sometimes you fail to communicate the gravity of the important things that are happening in the world. And at the moment, I think some of the most important stories in the world ...
Jan 24, 2025•1 hr 4 min•Season 4Ep. 6
This is the first episode of a little experiment we’re trying this year, a podcast within a podcast on history that we’re calling, simply enough, 'Plain History.' There are, I am well aware, a great number of history podcasts out there. But one thing I want to do with this show is to pay special attention to how the past worked. In this episode, for example, we're using the assassination of an American president to consider the practice of medicine in the 19th century. Our subject today is the b...
Jan 21, 2025•1 hr•Season 4Ep. 5
Today's episode has been a long time coming. For years, more scientists and health influencers have claimed that even moderate drinking does serious damage to one's health. As someone who likes being healthy and also loves a glass of wine (or scotch), Derek really wanted to understand this issue more deeply. This week, he published a long article in The Atlantic about his research on the health effects of moderate drinking—meaning one or two drinks a night. In today's episode, he breaks down his...
Jan 17, 2025•41 min•Season 4Ep. 4
With so many confusing narratives unfolding around a fire that is still raging out of control, I wanted to talk to somebody I knew and trusted to get stories like this right. Robinson Meyer is the founder and editor of Heatmap News and a former staff writer at The Atlantic, where he covered climate news and related disasters. We talk about why this Los Angeles fire is so unusual, how it differs from most recent forest fires in California, the role of climate change, and what Los Angeles and othe...
Jan 14, 2025•1 hr 7 min•Season 4Ep. 3
My new feature for The Atlantic magazine is called "The Anti-Social Century." It's a long article that revolves around a simple point: Americans are now spending more time alone than ever. This surging solitude is changing our personalities, our politics, our culture, and our relationships. On this episode, University of Chicago psychologist Nick Epley joins the show to talk about why aloneness matters. We talk about his research on relationships and solitude, on why we need people in our lives,...
Jan 10, 2025•1 hr 13 min•Season 4Ep. 2
Happy new year! And what better way to celebrate the freshly torn calendar page than by welcoming one of Derek's favorite writers to the show to tell us what's in store for the 2025 economy. Michael Cembalest is the chairman of market and investment strategy for JPMorgan Asset Management, and the author of the truly spectacular newsletter, 'Eye on the Market.' Today, we start with stocks and describe the truly historic—and historically unprecedented—dominance of the so-called Mag-7 tech giants. ...
Jan 07, 2025•1 hr 13 min•Season 4Ep. 1
Our final episode of the year is also my favorite annual tradition: conversations with scientists about the most important and, often, just plain mind-blowing breakthroughs of the previous 12 months. Today we’re talking about "organ clocks" (we'll explain) and other key biotech advances of 2024 with Eric Topol, an American cardiologist and author who is also the founder and director of the Scripps Research Translational Institute. But first, Derek attempts a 'Plain English'-y summary of the most...
Dec 31, 2024•1 hr 18 min•Season 3Ep. 71
Why do Americans die younger than citizens of other rich countries? The most important reason is that life in America is inexcusably dangerous. The U.S. has more fatalities from gun violence, drug overdoses, and auto accidents than just about any other similarly rich nation, and its obesity rate is about 50 percent higher than the European average. Put this all together, and the U.S. is rightly considered a “rich death trap” for its young and middle-aged citizens. That’s the bad news. Now here’s...
Dec 27, 2024•1 hr 10 min•Season 3Ep. 70
So, here’s a scenario: It’s Monday. And you open up whatever calendar or planner or to-do list you use to organize the essential activities of the upcoming week. There’s a large project due Thursday. And an important meeting Wednesday. Your nine-to-five is chockablock with meetings, and your kid has a school function Tuesday, and there are holiday gifts to buy before Friday, and just when you’re pretty sure your week couldn’t possibly take one more featherweight of responsibilities, the HVAC uni...
Dec 20, 2024•1 hr 4 min•Season 3Ep. 69
Last week, UnitedHealthcare CEO Brian Thompson was shot to death outside a hotel in Manhattan by a young man motivated by rage at the insurance industry. His rage is clearly felt widely. In the aftermath of the killing, many people seemed to delight in the man’s assassination. Their reaction was a grotesque illustration of something real: There is an enormous amount of anger and frustration about the state of American health care. And there ought to be. The U.S. is the most expensive health care...
Dec 13, 2024•1 hr 24 min•Season 3Ep. 68
The crypto industry seems poised for a new golden age. But what exactly does that mean? Who would benefit? And, oh by the way, what does this technology do other than serve as a set of assets to bet to the moon? I have lots of questions about the state of crypto right now. Last week, Bitcoin traded above $100,000 for the first time in history. Its price has skyrocketed since Donald Trump’s win, as a wave of investors bet that the next four years will mark a new renaissance. And this isn’t just a...
Dec 06, 2024•53 min•Season 3Ep. 67
In the last decade, several major findings in social psychology have turned out to be hogwash—or, worse, even fraud. This has become widely known as psychology's "replication crisis." Perhaps you have heard of power poses—based on a study finding that subjects reported stronger “feelings of power” after they posed, say, with their hands on their hips for several minutes. But that finding did not replicate. Or perhaps you have heard of ego depletion—the more famous assertion that, when people mak...
Nov 27, 2024•1 hr 50 min•Season 3Ep. 66
Emily Oster, professor of economics at Brown University, joins the show to talk about Robert F. Kennedy Jr., his theories about fluoride and vaccines, and how the media and science community should treat the most controversial topics. This is a new age of science and information, where trust seems to be shifting from institutions like the FDA and CDC to individuals like RFK Jr. and Oster, and I consider her a model of public health communication. If you have questions, observations, or ideas for...
Nov 22, 2024•41 min•Season 3Ep. 65
What would a world of self-driven cars look like? How would it change shopping, transportation, and life, more broadly? A decade ago, many people were asking these questions, as it looked like a boom in autonomous vehicles was imminent. But in the last few years, other technologies—crypto, the metaverse, AI—have stolen the spotlight. Meanwhile, self-driving cars have quietly become a huge deal in the U.S. Waymo One, a commercial ride-hailing service that spun off from Google, has been rolled out...
Nov 15, 2024•1 hr 11 min•Season 3Ep. 64
Derek shares his big-picture theory for Trump's victory. Then, Republican pollster Kristen Soltis Anderson explains how Trump shifted practically the entire electorate to the right. Links: Derek's article that inspired his open: https://www.theatlantic.com/politics/archive/2024/11/donald-trump-covid-election/680559/ The Washington Post voter shift map: https://www.washingtonpost.com/elections/interactive/2024/11/05/compare-2020-2024-presidential-results/ The graveyard of the incumbents: https://...
Nov 08, 2024•54 min•Season 3Ep. 63
Today’s guest (our final preelection guest) is David Wasserman, political analyst with the Cook Political Report, who also helps out with the NBC decision desk. There are dozens, maybe hundreds, of people whose job on election night is to help Americans understand when we can safely call specific districts and states for Congress, Senate, or the presidency. However, I truly don’t think I know anybody whose calls I trust more than David's. And the even deeper compliment is that David is perhaps t...
Nov 04, 2024•47 min•Season 3Ep. 62
Today, a close look at the history of a Pennsylvania town and how that history contains within it the story of the 2024 election. In September, Donald Trump claimed that the city of Charleroi, Pennsylvania, was being overrun by immigrants who brought violence, gangs, and economic destruction. Last month, The Atlantic's George Packer went to Charleroi to report on what's actually going on there, and how the issues most important to Charleroi—nativism, immigration, change, working-class decline, a...
Nov 01, 2024•57 min•Season 3Ep. 61
My favorite sort of social phenomenon is something that seems normal to modern eyes that is actually incredibly unusual. We take it for granted that every presidential election is a nail-biter these days. But this era of close elections is deeply strange. We used to have blowouts all the time. In 1964, 1972, and 1984, LBJ, Nixon, and Reagan, respectively, won by more than 15 points. This never happens anymore. Since the hanging-ballot mess of 2000, we’ve had historically close contests again and...
Oct 25, 2024•49 min•Season 3Ep. 60
In 1900, the average US life expectancy was 47 years old. That's the current age of Tom Brady, Ryan Reynolds, and Shakira. But extraordinary advances in medicine and public health have surged lifespans in the US and throughout the world. The average American currently lives to about 79 years old. How long can this progress continue? As we have gotten so much better at allowing people to live to old age, how much progress have we made at confronting this ultimate boss of longevity? Today’s guest ...
Oct 18, 2024•56 min•Season 3Ep. 59
Today: the state of men and what's really happening in the gender divide in politics. Many young men are falling behind economically and socially at the same time that men and women are coming apart politically. What's really happening here? Richard Reeves, president of the American Institute for Boys and Men, joins the show to talk about the state of men, young men, working class men, the gender divide in the electorate, why Democrats seem to have a guy problem, and why Republicans seem to have...
Oct 11, 2024•50 min•Season 3Ep. 58
Since October 7, 2023, many have feared that the conflict between Israel and Hamas would bloom into a wider war that would consume the Middle East. Today, we are dangerously close to that reality. In just the last month, Israel carried out several attacks against the Lebanese militant group Hezbollah, which, like Hamas, is backed by Iran. Israel is widely believed to be behind the remote detonation of pagers and communications devices that were implanted with explosives, killing and injuring sco...
Oct 04, 2024•1 hr 5 min•Season 3Ep. 57
Derek shares his biggest frustrations about the 2024 election, like the lack of a policy debate and blind spots in news coverage and polling analysis. Then he welcomes Jamil Zaki to the show: a professor of psychology at Stanford University and the director of the Stanford Social Neuroscience Lab. Zaki is the author of ‘Hope for Cynics,’ a new book that explores tension at the heart of human affairs. On one hand, social cooperation is the basis of human civilization. And yet cynicism—a baseline ...
Sep 27, 2024•1 hr 8 min•Season 3Ep. 56
Today, a mystery about what some people consider the most important position in sports: What the hell is going on with the NFL quarterback? We are two weeks into the 2024 football season. And as several commentators have pointed out, the quarterback position just doesn’t look right. Passing yards per game are lower than any other year in the 21st century. Passing touchdowns have fallen off a cliff. The average completed pass is shorter than any other year in the recorded history of the sport. To...
Sep 20, 2024•47 min•Season 3Ep. 55
We may be on the cusp of a revolution in medicine, thanks to tools like AlphaFold, the technology for Google DeepMind, which helps scientists predict and see the shapes of thousands of proteins. How does AlphaFold work, what difference is it actually making in science, and what kinds of mysteries could it unlock? Today’s guest is Pushmeet Kohli. He is the head of AI for science at DeepMind. We talk about proteins, why they matter, why they’re challenging, how AlphaFold could accelerate and expan...
Sep 13, 2024•55 min•Season 3Ep. 54
Are conspiracy theories more popular than ever? Are Americans more conspiratorial than ever? Are conservatives more conspiratorial than liberals? Joseph Uscinski is a political scientist at the University of Miami and one of the nation's preeminent experts on the psychology of conspiratorial thinking and the history of conspiracy theories in America. He has some counterintuitive and surprising answers to these questions. Today, he and Derek discuss—and debate—the psychology and politics of moder...
Sep 06, 2024•1 hr 20 min•Season 3Ep. 53
Exercise is a conundrum. On the one hand, physical activity is clearly one of the best interventions for preventing physical disease and mental suffering. On the other hand, scientists don't really understand how it works inside the body or what exactly running, jumping, lifting, and squatting do to our tissues and organs. That's finally changing. Euan Ashley, a professor of genomics and cardiovascular medicine and the chair of the Stanford Department of Medicine, is a member of a new research c...
Aug 30, 2024•1 hr•Season 3Ep. 52
Derek offers a short but sweet review of the Democratic National Convention, the science of post-convention bounces, and the reality of the 2024 polling: It's still a toss-up. If you have questions, observations, or ideas for future episodes, email us at [email protected]. Host: Derek Thompson Producer: Devon Baroldi Learn more about your ad choices. Visit podcastchoices.com/adchoices
Aug 23, 2024•12 min•Season 3Ep. 51
Today's episode is about how we change our minds—and what political science tells us about the best ways to change the minds of voters. Our guest is David Broockman, a political scientist at the University of California Berkeley, and the coauthor, with Josh Kalla, of a new essay in Slow Boring on Kamala Harris, Donald Trump, and the most persuasive arguments and messages to decide this election. Today, David and I talk about the four biggest myths of political persuasion—and in the process, Davi...
Aug 16, 2024•46 min•Season 3Ep. 50
