In this episode, the first of Season 6, we look at why most new year resolutions fail and how we can learn from the way F1 teams go about forming new habits and processes that last. Follow me on Twitter: https://twitter.com/f1elvis ...and Insta: https://instagram.com/f1elvis Subscribe on YouTube: https://www.youtube.com/user/F1Elvis/?sub_confirmation=1 Download our new SeedStream App for all your F1 news & content: https://www.seedstream.org/ Buy my F1 book, The Mechanic, in all formats here...
Jan 30, 2023•1 hr•Season 6Ep. 51
In this final episode of Season 5 I'm looking at the topic of recovery, both at the end of a long gruelling F1 season, but also every single day of our busy and stressful lives. We also take a closer look at relationships, both when it comes to F1 drivers and teams as we look ahead to a new season with people moving to new roles, but also the relationships which we're all part of in our personal or professional lives. I've got some tips resulting from the failures of relationships between Lewis ...
Nov 21, 2022•57 min•Season 5Ep. 50
This week I'm passing on something I learned at McLaren in 2007, which led to winning the F1 World Championship in 2008 with Lewis Hamilton and how the same thing continues to help me every day and can help you too. In this week's episode, after a personal experience myself, I'm appreciating the benefits of putting some care and attention into the needs of your team. Plus, two words uttered by Sebastian Vettel to a friend of mine this week, have highlighted their much under used power. Enjoy and...
Nov 14, 2022•1 hr•Season 5Ep. 49
In this week's episode, after a personal experience myself, I'm appreciating the benefits of putting some care and attention into the needs of your team. Plus, two words uttered by Sebastian Vettel to a friend of mine this week, have highlighted their much under used power. Enjoy and don't forget to check out my new partners, Car Gods Detailing. Links below. Car Gods Detailing: https://cargods.com/ Follow me on Twitter: https://twitter.com/f1elvis ...and Insta: https://instagram.com/f1elvis Audi...
Nov 07, 2022•1 hr•Season 5Ep. 48
In this week's episode I'm asking is it possible that we can utilise kindness to become one of our biggest strengths and if we want to win in sport, business, or life in general, could, or even should, kindness be a key cornerstone of our long term strategy? Enjoy and don't forget to check out my new partners, Car Gods Detailing. Links below. Car Gods Detailing: https://cargods.com/ Follow me on Twitter: https://twitter.com/f1elvis ...and Insta: https://instagram.com/f1elvis Audio only version o...
Oct 31, 2022•59 min•Season 5Ep. 47
In this week's episode I'm looking at how brands and businesses harness their individual identities to drive sales and keep customers and clients coming back and asking, "why can't we do the same?". Plus, I'll give you a tip from F1 for helping to figure out exactly what your true identity really is and how you can use it to your advantage. Enjoy and don't forget to check out my new partners, Car Gods Detailing. Links below. Car Gods Detailing: https://cargods.com/ Follow me on Twitter: https://...
Oct 24, 2022•59 min•Season 5Ep. 46
In this week's episode, I'm helping a listener to decide whether to take her dream job in F1 and after World Mental Health Day, does the advice we give sufferers offer key performance advantages to us all in striving for high performance? Enjoy and don't forget to check out my new partners, Car Gods Detailing. Links below. Car Gods Detailing: https://cargods.com/ Follow me on Twitter: https://twitter.com/f1elvis ...and Insta: https://instagram.com/f1elvis Audio only version of Pitlane Life Lesso...
Oct 17, 2022•57 min•Season 5Ep. 45
In the week when Max Verstappen becomes F1 World Champion for the second time, I'm asking what do the other drivers now do, with many races still to go, yet zero possibility of reaching their goal of becoming World Champion? How should we react when our targets become unachievable? Plus, looking at the F1 budget cap ands seeing what we can learn about managing our own finances better? Enjoy and don't forget to check out my new partners, Car Gods Detailing. Links below. Car Gods Detailing: https:...
Oct 10, 2022•1 hr 3 min•Season 5Ep. 44
This week I'm looking at the example of Red Bull's very difficult call to box Max Verstappen from an almost certain pole position at the Singapore Grand Prix and asking how they came to that tricky conclusion and then how can we learn from it to help us make the difficult choices in our lives. Enjoy and don't forget to check out my new partners, Car Gods Detailing. Links below. Car Gods Detailing: https://cargods.com/ Follow me on Twitter: https://twitter.com/f1elvis ...and Insta: https://instag...
Oct 03, 2022•59 min•Season 5Ep. 43
This week, we look at F1's focus on creating the right image and giving offf the right impression to clients and ask how can we do the same to get us closer to the success we want? Plus, if F1 teams need ALL the ingredients to win and even one missing stops that happening, how can we apply a similar mentality to our own lives? Enjoy and don't forget to check out my two new partners, Omologato Watches and Car Gods Detailing. Links below. Car Gods Detailing: https://cargods.com/ Omologato Watches:...
Sep 26, 2022•1 hr 2 min•Season 5Ep. 42
Let's go! Season 5 is here and I hope the podcast is getting bigger and better. Thank you all for being part of it. This week I'm talking about how life would look if we think of it as an F1 Grand Prix, would we make different decisions and how could they influence a different result? Plus, listen until the end to discover a life changing party trick that changed the course of my existence when I discovered it at just 12 years old. Today I'm teaching it to you...you're welcome. Enjoy and don't f...
Sep 19, 2022•59 min•Season 5Ep. 41
In the last of the current series, this episode looks at F1's latest driver contract scandal and asks what we can learn from it. The importance of delivering on promises and building a solid reputation is often overlooked in many aspects of life, but it can have a huge knock on effect whether we get it wrong or right. Plus we look at how to deal with some of the really difficult moral dilemmas we face on a regular basis. Enjoy. Follow me on Twitter: https://twitter.com/f1elvis ...and Insta: http...
Sep 04, 2022•59 min•Season 4Ep. 40
In this week's episode, I look at a situation I faced this week around the Grand Prix that highlighted the importance of being patient at times and being uncompromising at others, but importantly knowing when to use which strategy. Enjoy. Follow me on Twitter: https://twitter.com/f1elvis ...and Insta: https://instagram.com/f1elvis Download our new SeedStream App for all your F1 news and content: https://www.seedstream.org/ Buy my F1 book, The Mechanic, in all formats here: https://amazon.co.uk/M...
Aug 29, 2022•1 hr•Season 4Ep. 39
In this week's episode, I'm using examples from the F1 driver market to highlight the best methods we can employ if we need to convince someone of our value. In business, family or life situations it crops up all the time, moments where we need to sell an idea to a client, persuade an employer to give us a job, or entice a potential love interest that we're the one for them...ever when F1 drivers need to get that new team contract. I hope this episode helps you in some of those situations. Enjoy...
Aug 22, 2022•1 hr•Season 4Ep. 38
Using the example of an F1 driver on pole position for a big race, how can we learn to cope in the most important moments of life, when pressure could take over and diminish our performance? Plus, when stress builds or worry takes over, I've got a technique taught to me in F1, that has transformed my life and could transform yours too. Enjoy. Follow me on Twitter: https://twitter.com/f1elvis ...and Insta: https://instagram.com/f1elvis Download our new SeedStream App for all your F1 news and cont...
Aug 08, 2022•58 min•Season 4Ep. 37
In this week's episode I look at the message that Sebastian Vettel put out to the world to announce his retirement and how we can learn lessons on how to treat other people and ourselves better than we do today. I've also got some handy techniques we can use be more self motivated when it comes to achieving the things we want to achieve. Enjoy Follow me on Twitter: https://twitter.com/f1elvis ...and Insta: https://instagram.com/f1elvis Download our new SeedStream App for all your F1 news and con...
Aug 01, 2022•59 min•Season 4Ep. 36
In this week's episode I'm looking at how seeing a changing world as an opportunity and not as the threat that many people immediately see it, is something that F1 teams excel at and we can too. Follow me on Twitter: https://twitter.com/f1elvis ...and Insta: https://instagram.com/f1elvis Download our new SeedStream App for all your F1 news and content: https://www.seedstream.org/ Buy my F1 book, The Mechanic, in all formats here: https://amazon.co.uk/Mechanic-Secret-.. . Thanks Hosted on Acast. ...
Jul 25, 2022•1 hr•Season 4Ep. 35
This week I'm looking at the signals we constantly receive from our bodies and minds, like and F1 team receives data from their F1 car to formulate a race winning strategy and seeing if we can do the same. Plus, trying to see where and how we can all become bigger inspirations to those around us. Follow me on Twitter: https://twitter.com/f1elvis ...and Insta: https://instagram.com/f1elvis Download our new SeedStream App for all your F1 news and content: https://www.seedstream.org/ Buy my F1 book...
Jul 18, 2022•1 hr•Season 4Ep. 34
In today's episode I reveal the most valuable gift I received from my time in F1 and why booing fans highlighted one of the best tricks for success in business and life, that most people simply pass by. Enjoy. Follow me on Twitter: https://twitter.com/f1elvis ...and Insta: https://instagram.com/f1elvis Download our new SeedStream App for all your F1 news and content: https://www.seedstream.org/ Buy my F1 book, The Mechanic, in all formats here: https://amazon.co.uk/Mechanic-Secret-.. . Thanks Ho...
Jul 11, 2022•59 min•Season 4Ep. 33
This week, I'm analysing Ferrari's F1 decision making process and looking at some big moments in my life that could be seen as conclusions, but I've chosen to see as stepping stones towards the next achievement. Plus, I'm giving away the brand new F122 official F1 game, something I'm proud to have been a part of. Enjoy and good luck. Follow me on Twitter: https://twitter.com/f1elvis ...and Insta: https://instagram.com/f1elvis Download our new SeedStream App for all your F1 news and content: http...
Jul 04, 2022•59 min•Season 4Ep. 32
In this week's episode, the first of Season 4, I'm looking at some of the unbreakable bonds we created within teams at McLaren's F1 operation and analysing the lessons we can learn from to build trusting relationships in our personal, social or professional lives. Enjoy and please leave a rating and review if you can. Follow me on Twitter: https://twitter.com/f1elvis ...and Insta: https://instagram.com/f1elvis Download our new SeedStream App for all your F1 news and content: https://www.seedstre...
Jun 27, 2022•1 hr•Season 4Ep. 31
F1 is introducing new rules to protect the teams from themselves and in this week's episode, we're looking at how the sport and the teams approach accountability for their own actions and what we can learn from it. Follow me on Twitter: https://twitter.com/f1elvis ...and Insta: https://instagram.com/f1elvis Download our new SeedStream App for all your F1 news and content: https://www.seedstream.org/ Buy my F1 book, The Mechanic, in all formats here: https://amazon.co.uk/Mechanic-Secret-.. . Than...
Jun 20, 2022•53 min•Season 3Ep. 30
This week I'm looking into the question of who's the best F1 driver on the grid and relating that to the way we judge others in our lives. Also, difficult though it was, I've shared some of my own biggest struggles and weaknesses in the hope that it can help me to start working on them and help others to start thinking about doing the same. Follow me on Twitter: https://twitter.com/f1elvis ...and Insta: https://instagram.com/f1elvis Download our new SeedStream App for all your F1 news and conten...
Jun 13, 2022•1 hr•Season 3Ep. 29
This week I'm looking at Daniel Ricciardo's struggle in McLaren's F1 car and asking how we might be able to use the skills we have within us, together with considered communication to support those struggling around us. Plus, after a moment at a Liam Gallagher gig I ask the question...when is it ok to just quit? Follow me on Twitter: https://twitter.com/f1elvis ...and Insta: https://instagram.com/f1elvis Download our new SeedStream App for all your F1 news and content: https://www.seedstream.org...
Jun 06, 2022•1 hr•Season 3Ep. 28
After the Monaco Grand Prix, what can we learn from two great teams who produced very different F1 cars, yet who are so closely matched in performance? Follow me on Twitter: https://twitter.com/f1elvis ...and Insta: https://instagram.com/f1elvis Download our new SeedStream App for all your F1 news and content: https://www.seedstream.org/ Buy my F1 book, The Mechanic, in all formats here: https://amazon.co.uk/Mechanic-Secret-.. . Thanks Hosted on Acast. See acast.com/privacy for more information....
May 30, 2022•1 hr•Season 3Ep. 27
This week's episode looks at what we can learn from F1's power struggles and following big decisions from Mercedes and Aston Martin, is it sometimes better to take a temporary step backwards in pursuit of longer term success? Follow me on Twitter: https://twitter.com/f1elvis ...and Insta: https://instagram.com/f1elvis Download our new SeedStream App for all your F1 news and content: https://www.seedstream.org/ Buy my F1 book, The Mechanic, in all formats here: https://amazon.co.uk/Mechanic-Secre...
May 23, 2022•1 hr•Season 3Ep. 26
This week I'm drawing on my experience of working with Lewis Hamilton and Fernando Alonso to answer the question of how you stop two F1 drivers from pulling a team apart in pursuit of their own personal goals? Follow me on Twitter: https://twitter.com/f1elvis ...and Insta: https://instagram.com/f1elvis Download our new SeedStream App for all your F1 news and content: https://www.seedstream.org/ Buy my F1 book, The Mechanic, in all formats here: https://amazon.co.uk/Mechanic-Secret- ... Thanks Ho...
May 16, 2022•58 min•Season 3Ep. 25
Looking at the importance of the journey to our big destinations in life, not just the destinations themselves. Plus, how we can reframe one of life's big questions to help encourage a better outcome all round. Follow me on Twitter: https://twitter.com/f1elvis ...and Insta: https://instagram.com/f1elvis Download our new SeedStream App for all your F1 news and content: https://www.seedstream.org/ Buy my F1 book, The Mechanic, in all formats here: https://amazon.co.uk/Mechanic-Secret- ... Thanks H...
May 09, 2022•56 min•Season 3Ep. 24
This week, I've been speaking to Joe Wicks, The Body Coach, about the topic of innovation and how different industries approach the subject in comparison to F1. Plus a question from a listener around how to manage relationships provided a subject matter we can all relate to and learn from. Follow me on Twitter: https://twitter.com/f1elvis ...and Insta: https://instagram.com/f1elvis Download our new SeedStream App for all your F1 news and content: https://www.seedstream.org/ Buy my F1 book, The M...
May 02, 2022•58 min•Season 3Ep. 23
This week I'm looking at the Williams F1 Team stripping the paint from their car to save weight and asking how can we apply the same process to our lives in pursuit of our goals? Follow me on Twitter: https://twitter.com/f1elvis ...and Insta: https://instagram.com/f1elvis Download our new SeedStream App for all your F1 news & content: https://www.seedstream.org/ Buy my F1 book, The Mechanic, in all formats here: https://amazon.co.uk/Mechanic-Secret- ... Thanks Hosted on Acast. See ac...
Apr 25, 2022•1 hr•Season 3Ep. 22
