441 | Shane Ramer | Sober Recreation
Episode description
On this episode: Nate and Aaron talk about healthy play. Nate shares what it's like to attend 3 intensives in 2 months. He shares the joy and relief in attending intensives instead of leading them.
Our Guest: Shane Ramer is an old school skater, recovery coach, and podcaster. They discuss recreation and fun in sobriety and fighting the boredom. Shane shares why community is important, even when we may have found it in the wrong places at times. How giving back and volunteering helps to heal and grow along the healing path. Also, when to surrender and ask for help.
Links: That Sober Guy Podcast That Sober Guy Sponsor: Life Works Counseling
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