Hello, everyone. I am Monica zeño, creator of the Broom and expert in beauty. Welcome to my podcast, beauty and wellness pills, a podcast to be beautiful inside and out with me, you will learn that the secret of a harmonious and balanced beauty always lies inside. Each episode is a small listening pilot full of tips, in which you will discover the keys to being and feeling fabulous. You' re coming with me Hi, everybody How are
you doing? It seems to me that this week' s episode is going to love it It' s called Salon Secrets, because in this episode I ' m going to tell you all the little things you can do at home to do a complexion cleaning as if you were professionals. Don' t tell me it' s not a fantastic episode, because, well, I know that many because you' re not here in Madrid, you can' t
come to the approom and you don' t have that access. Let' s say you can relax in a cabin and be able to do the treatments that professionals make in beauty centers, in beauty institutes, to care for the skin in a spectacular way. So, in this episode I' m going to give you some clues of things that you have to do if you want to elevate your facial care treatment at home to a real salon treatment and what
is the first step of a good cleaning. Well, I already did the word, the cleaning of the complexion let' s forget for a minute about me washing myself with soap and that' s it and let' s do a good cleaning of the complexion so that the skin is then very prepared to receive all the assets that we' re going to put on it. So, that first step, that first secret, certainly is the proper cleansing of the skin and I love always doing it in a very traditional way, which
is cleansing milk and tonic. This way of cleaning the face has always been done since beauty institutes began to exist and of course, it is the most suitable way to cleanse the skin, but without removing that lipid barrier that has without leaving it excessively dry. So what we' re going to do with that cleansing milk, clean the skin very well apply that milk, throw it out with a cotton and then tone it with that tonic, we finish removing
everything that milk is and, besides, once it cleans the skin. The action of the tonic that, for example, our Florence King Fusion, is a delight because it has realit has something and has lemon has a lot of assets that penetrate the skin and what they are going to do is to tone
it. They' re going to give it that much better tone, they ' re going to close the pore, they' re going to give it a firmness to the skin because of the assets that they have that then it ' s going to favor that then we put all those assets and penetrate and enter and do their function in a spectacular way. And well, we how we do that facial cleaning, how we apply that milk, because we don
' t just put it on and we take our time. And that' s something you can also do at home if you like soap, which I know you like soap a lot. Well, for that, for example, we have our milk, goat and honey soap, which is wonderful because it has many alpha hydroxides. And then, in that case if we wanted to use soap, we' d use it first, first the soap and then the cream cleaner and the tonic. Then we guided the skin is going to be lustrous of super- prepared clean and, as I said, gloat on
the spot. I mean, I, there are times when I' m doing my facial cleaning at home, my skinker, my routine, they smell at me in a way and when I' m in the cabin there are times I say. But if it looks like another product and it' s just the way you work it, because it' s giving us a very different feeling. So, to make you this clean- up that I propose with these secrets, you have to have a little bit of time. It ' s not the run of every day. This is gonna give me my
time and I' m gonna do a proper cleanup. Then apply that cleansing milk, giving a massage that passes through all the foot the forehead of the cheekbones, wash already the neck. Don' t forget the part about Scott that it' s very important to use both hands to realize it that you notice a lot. When we use both hands and use the fingertips, also move them. This is all wonderful, and the truth is it sublimates that facial. Then let' s go first secret. I remember facial cleaning.
Second secret that has any facial treatment in a good beauty institute, the time of exfoliation, which will still prepare the skin more, will renew that layer of cells that are already there than she. As I say, I don ' t want one for nothing anymore, because what they do is block. Then it is very important at home also between visit and visit to perform a facial exfoliation every week, because it is a way to give a lot of
balloon to the skin that shines. And here you are. I have to confess that the secret of our exfoliator you can have it at home, because it is that easy scraving musk and it is a spectacular mask that gives you a glog that is incredible you see from distance I as much as I, I go out like this with my face, such already tell me everyone that knows me you have put the cravingmas and I say that if I can it is the cravingmas, that is that it is true that there is a before
and a after. It' s a wonderful formula. I always say that if there was a product that I have to choose, I would take this mask because besides the ones that we are like very cetrins, it gives us a lot, a lot of luminosity in the skin. And then the secret to using it as we use it is to apply a little bit of the
tonic on the skin that loses it is a little wet. We' re going to take the product and we' re going to apply a thin layer and we' re going to leave it because at least three or four minutes for them to penetrate the skin, so that it comes in and for those active essential oils, titric, all the extracts, also botanists that it has are making effect on the skin and then we' re going to perform a sfoliation. And that sfoliation has to be done without a lot of pressure,
but it does for a minute or two. So, one of the secrets is when it comes to spoliating, doing that exfoliation for at least two minutes in which we will gently work that whole area of neckline, neck, chin, all that is the nose, the wings of the nose, the cheekbone, the forehead, to with that exfoliation, to completely forget all those dead cells and leave the skin glowing. Then we' ll get one of our
muslins. Let' s go or a wipe that you have the We' re going to moisten with warm water and we' re going to remove that mask. And one of the things that we do a lot in beauty institutes and that is a pleasure, is the theme of hot towels here. I ' m going to give, for example, a tip so I can have that feeling at home, which is very easy. You take it and put warm water in the sink. You can even take one of the Labroum' s serums you like most, or the radians or the sensity, and put
a pair of boots in that hot water. You take a towel of hands, you put it in the water and you leave it there for at least a minute in warm, warm, warm water and then you take it out, you remove the excess water and start in the chin, you will support
it under the chin. You climb up and leave it on your face for thirty forty seconds to feel that heat that, besides, it will also prepare us in case we have any granites that are super super out and listen well, when I say super out, no half and I get there to touch what I shouldn' t, but it will help all that clean up and come out more easily. Then nothing would dry our skin and we would never touch the organs in a bad way. Always if we have any grain,
like I told you there' s about to be a little help. Never with the fingers here goes another little lounge secret. We can take two little cottons the muslin for two different parts or two tishus, two clinks and without touching with the fingers, with the fingernails, we go with the yolks to perform a little pressure so that that shin is summer that is out, because
I finish coming out. But if you don' t, we' re just going to treat the skin so it' s purifying, so it' s toxifying, so that we' re removing dead cells and the skin is getting more beautiful every day. Therefore, the grains are ns are already on the surface according to and then, very important where this granite has come out, apply a little bit of tea tree with the band. You know we
have the teaball role with the band. Therefore, I do not want excuses that you live super far from Madrid or in a very distant village, or you are doing a spiritual retreat in val and that now goes to everyone or here next to, in gredos I don' t care about you. You can bring your favorite products and perform a facial at home with all these wonderful little secrets that you have. I' m telling another one of the super secrets of a professional facial. Of course, it' s the massage.
You can' t give a facial and after you' ve done that cleaning just grab and tell the come, because now a little bit of cream and it' s not here anymore. Let' s realize that the facial application part, that oil, that product, has to be done with a lot of care, with a lot of dedication, and that we' re going to spend at least ten minutes applying that serum and that cream to have a much more powerful effect and here we' re going to collect all that arsenal
of things you can have at home, such as the Washaps. He tires the roller and we' ll work the skin. We' re going to do a good massage and we' re going to remember that there are points where we have to make special emphasis, then, depending a little bit on what we want, because we' re going to if we want to define the facial ova, we' re going to influence more and we' re going to do that massage. In the chin area, we' re going
up and we' re going to start with the chin. We' re gonna go working with our hands, both hands at once on our faces. We' re gonna go up, up, up, and then we' re gonna start with the cheekbones. We' re going to work the eye area and we' re going to end up on the forehead, because a good facial massage in your favorite salon has this very important part. And what I was saying to you before was no good, because I put it on
with one hand. It is not important if you want to have that feeling of what you are being spoiled to use your two hands, as I say, to leave the motive that God gave us two hands, because both are useful and we will work the skin with both hands. We will feel how the product enters as the product makes effects and that is one of the fundamental points, and we want to make a professional facial and then we will look
at special areas, for example, the eyes. When we make a facial in the cabin, we will always attach great importance to what it is to drain the entire area of the eye, which tends many times to retain liquids, etcetera. So let' s start, then, under the eyebrow and we' re going to draw a circle that' s going down and right in the tear, we' re going to do a little pressure and we
' re going to go down to the fin of the nose. These circular movements, which we can repeat a few times, will also serve to drain that entire area, which is very important. And then, another of the fundamental things that happen in a super facial in the cabin, the use from time to time, a special mask, a professional mask, a mask that will bring us, because a special luminosity, that will give us a spectacular softness to the skin, will repair the tissues of the skin, very important.
So what can we do at home, because now many masks are sold, for example, flash effect that have acid already uronic. I recommend, for example, these masks, which are very good. And what you can do, for example, is apply your tonic, your beuty diver, even though you know it' s a molotov cocktail of peptidos and acid and uronic.
You apply a thin layer and then you put on this mask that sells them, because everywhere and you leave it for about ten fifteen minutes and you go to bed and you get to listen to music, to meditate or to watch the TV what you want and this is also important because because that will make the skin say it has an intensive contribution of assets and goes phenomenal. We, for example, in the cabin, use a mask of alginates that centers that also use for their treatments, also have it and is wonderful.
I mean, you always tell us that you have to take it out, but it' s true that it requires a skill, because you have to mix the polvitos with water, etcetera, which is a wonder and for that
you have to come to the living room. But, I think that with those mini tips I' ve given you how to do a cleaning at home with little lounge secrets, you' re going to find out how if you can' t at that time or you don' t have the possibility or the economic capacity, because you' re also going to be able to perform
facial massages or facial treatments. Well, then, with a lot of mastery and now a last tip, already in soundtrack mode you already know that in the institutes of beauty, when you enter, because there is always that sound of that music, with birds, with the waves of the sea, etcetera. Well, now we' re lucky to have our disposition on all playlists.
You can put on spam music, relaxation music and come on, it ' s already the summom And if besides, as I always tell you, you have a friend and you only do it, already it does it to you, or you make a spaparty at home or with your partner, because at the time of the facial massajito you say look why I don' t make you a massajin and then you make me another. Well, in the end, they' re things that greatly improve the couple' s connection between
women. We had a great time, throwing potinges of all kinds and doing it to ourselves, because we also have a moment of connection in which we disconnect from other much more stressful things. And when you have done all these steps, all these little secrets I have given you, you will see how your skin thanks you and how it is not so difficult to create a good facial routine at home. Nothing like going to your facialist, lying on that
stretcher, closing your eyes and letting them do to you. We go all the work without you having to worry, so one thing doesn' t take away the other. But I did want to do this episode because I think it' s essential that those who can' t have those in s or have those extra tips of little things that they can do to make their skin
really much, much brighter. And now, well, finally, the one that can afford it today there are also many LED devices that you can put the mask on your face, you can apply a few minutes of light to
revitalize also the skin. That is to say, we have a lot of things within our reach between our visits to the living room, taking care of our skin and not thinking that all the work is done in the cabin, but that then we, also at home, have to take care to keep that beautiful skin, to follow a Skinker routine at home, to prolong the effects of that treatment that we do in the cabin, so that when we return, the skin is in an optimal state. So, as always I
' m here I hear you. I hear that you thought of today' s episode and you know that then, from my upproom networks, I am delighted to answer personally your doubts, your questions and everything you have to tell me or suggest a hug for everyone who listens to me in Spain and in Latin America or wherever you are is the good thing about the networks and until the next episode. I hope you liked today' s beauty and wellness pill. If you want to know more Vieutive Beauty Rituals and my tips to feel
better. You can find me on my social networks of abrom mónica Theño and on my web page of labrom com, where you will discover my universe of cosmetic for body and soul created for the delight of the senses. If you liked the episode, tell your friends the secret, share it on social media and if you have time, leave me a review and five stars on Apple Podcast. So, our constellation will keep growing and we' ll get more people a hug through the networks and through to the next episode.