59. Proper Squat Form- Does it Exist? With Raphael Bender and Cloe Bunter
Oct 31, 2021•1 hr 28 min•Season 1Ep. 59
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Episode description
Many exercises, like squats, are described as being risky if you do them wrong, but is that true? Foot placement, knee placement and spinal alignment, we are diving into all of it!
Connect with me on Instagram: @the_raphaelbender
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