54. Are Big Classes Unsafe? with Raphael Bender and Cloe Bunter
Sep 26, 2021•1 hr 17 min•Season 1Ep. 54
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Are small group classes really better than large group classes in Pilates? Are there injury risks with Pilates? And if so, how likely are they and what causes them? Class safety and mitigating risk are important for any instructor, so it’s important to make evidence-based decisions to facilitate an environment where your clients can flourish.
Connect with me on Instagram: @the_raphaelbender
Download a free course guide:
- Pilates Certification
- Visualized Anatomy
- Become a Breathe Education Mentor Affiliate: Program info
This podcast uses the following third-party services for analysis:
AdBarker - https://adbarker.com/privacy
For the best experience, listen in Metacast app for iOS or Android