291. Is reciprocal inhibition a thing? With Raphael Bender - podcast episode cover

291. Is reciprocal inhibition a thing? With Raphael Bender

Jan 12, 202519 minSeason 4Ep. 291
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Episode description

Can you reduce activation of one muscle, by increasing activation of another? Find out in this episode.

Resources mentioned in the episode:

  • Read the paper cited in this episode here.

Connect with me on Instagram: @the_raphaelbender

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