262. Do exercise intensity and duration affect back pain? With Chris Neason and Raphael Bender
Jul 11, 2024•22 min•Season 4Ep. 262
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Episode description
Chris is a PhD candidate researcher and he's just completed a systematic review of the impact of exercise intensity and duration on back pain.
Is it actually dangerous to go hard when your back hurts?
Read the paper here
Connect with me on Instagram: @the_raphaelbender
Connect with Chris Neason on X and LinkedIn
Download a free course guide:
Become a Breathe Education Mentor Affiliate: Program info
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