258. The case for retiring stability as a concept in Pilates, with Raphael Bender
Jun 27, 2024•26 min•Season 4Ep. 258
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Episode description
Resources mentioned in the episode:
- Stability is not a risk factor for first-time low back pain here
- And it’s not a risk factor for back pain becoming chronic here or here
- More non-guideline concordant treatments massively increase risk of pain becoming chronic here
Connect with me on Instagram: @the_raphaelbender
Download a free course guide:
Become a Breathe Education Mentor Affiliate: Program info
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