198. The Missing Pilates Principle - Progressive Overload, with Nathan Ross Rees and Raphael Bender
Dec 03, 2023•1 hr 32 min•Season 3Ep. 198
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Episode description
Resources mentioned in the episode:
- Connect with Nathan Ross Rees on Instagram here
- Check out the Nathan Ross Rees Reformer Podcast here
Connect with me on Instagram: @the_raphaelbender
Download a free course guide:
Become a Breathe Education Mentor Affiliate: Program info
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