177. Which style of Pilates is most beneficial? With Raphael Bender
Sep 21, 2023•16 min•Season 3Ep. 177
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Episode description
Resources mentioned in the episode:
- Original IG post here
- Episode 105 How to master rehabilitation here
- Strengthen the Person Not Just The Body Part here
Connect with me on Instagram: @the_raphaelbender
Download a free course guide:
Become a Breathe Education Mentor Affiliate: Program info
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