109. Pilates Through The Ages, with Heath Lander and Raphael Bender
Oct 23, 2022•1 hr 13 min•Season 2Ep. 109
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Episode description
Heath and Raph talk about the history of Pilates, the history of Breathe Education, and what constitutes good teaching.
Connect with me on Instagram: @the_raphaelbender
Download a free course guide:
Become a Breathe Education Mentor Affiliate: Program info
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