The MOST... | PD Podcast Ep.151 - podcast episode cover

The MOST... | PD Podcast Ep.151

Feb 05, 202456 minEp. 151
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Today, we are focusing on the "most"—the most lost, the most learned, the most liked, and so much more. Regardless of what "most" you've experienced, in the end, it's important to bet on yourself. You have to create the life you want and the future you want. Listen in, and if you feel like this is your MOST favorite podcast, be sure to leave us a review!

As always, it is our goal not only to supply you, the listener, with valuable insights on the topics or questions but also to plant some seeds for further research and thought. Be sure to like and subscribe and leave us a review if you loved this episode!


Timestamps:

(0:00) Introduction

(0:17) Tattoo talk & today's topic

(3:22) What is the most lost we've felt in our fitness journeys?

(15:57) What is the most food we've eaten during a growth phase?

(21:36) What is the most we've learned about ourselves in a year?

(29:36) What is the most impactful aspect of our fitness journeys?

(35:06) What is the most difficult thing for us to stick to in our recovery?

(42:31) What is the most liked & disliked day of training for us?

(45:43) What is our most liked & disliked time to train?

(53:15) Rapid fire "MOSTS"

(56:04) Wrap-up


Have questions for future episodes or have a topic you'd like us to cover? Submit them here - https://forms.gle/AEu5vMKNLDfmc24M7


Additional Resources:

How To Properly Be In A Surplus - https://pod.fo/e/2157b2


Our FULL 12-Week Glute Program is LIVE (use code POD at checkout for $25 off!) - https://dedicated-artist-6006.ck.page/fdf6fcd8da?utm_source=PD&utm_medium=podcast&utm_campaign=12WeekGluteProgram&utm_id=12WeekGluteprogram


Check out our FREE 4-Week Glute Program - https://bit.ly/podcastglutes


Inquire to learn about nutrition-only coaching WITH exercise review - https://bit.ly/optimizeglutes


Interested in the Physique Development Training Club App? Join here! - https://physiquedevelopment.app


Keep up to date with all things PD, get exclusive content, snag freebies, and more by joining our email list! - https://dedicated-artist-6006.ck.page/emailsignup


Grab a band tee here! - https://shopphysiquedevelopment.com


Looking to hire the last coach you'll ever need? Apply here - https://physiquedevelopment.typeform.com/to/ewAMxk1w

Interested in competition prep? Apply here - https://physiquedevelopment.typeform.com/to/Ii2UNA

For more videos, articles, and information, head to - https://physiquedevelopment.com


To follow the team on Instagram:

Coach Alex - https://www.instagram.com/alexbush__

Coach Sue - https://www.instagram.com/suegainz

Physique Development - https://www.instagram.com/physiquedevelopment_


If you would like to support Physique Development and this podcast, please head over to your favorite podcast app and leave us a rating and review! This goes a long way in supporting this podcast and helps us continue to bring high-quality, honest, content to you in the form of a podcast. Thank you for listening and we will see you all next time!


----


Produced by: David Margittai | In Post Media

Website: https://www.inpostmedia.com

Email: david@inpostmedia.com


© 2024, Physique Development LLC. All rights reserved.

For the best experience, listen in Metacast app for iOS or Android