"Self-Discipline Isn't Difficult, You're Just Distracted" with Coach Alex | PD Fit Bits - podcast episode cover

"Self-Discipline Isn't Difficult, You're Just Distracted" with Coach Alex | PD Fit Bits

Sep 19, 202411 min
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Episode description

Alex joins us today for his first PD Fit Bit! In this episode, he is sharing a tweet titled, "Self-discipline isn't difficult, you're just distracted," written by @thedankoe.


Listen in as Alex gets fired up and explains how he has taken these words and implemented these strategies into his everyday life. He talks about how he kicked trying to be perfect (and f*ck up less) and how that motivation has completely changed his life.


As always, it is our goal not only to supply you, the listener, with valuable insights on the topics or questions but also to plant some seeds for further research and thought. Be sure to like and subscribe and leave us a review if you loved this episode!


Connect with Coach Alex:

IG: https://www.instagram.com/alexbush__

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Coach Alex - https://www.instagram.com/alexbush__

Coach Sue - https://www.instagram.com/suegainz

Physique Development - https://www.instagram.com/physiquedevelopment_


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Produced by: David Margittai | In Post Media

Website: https://www.inpostmedia.com

Email: david@inpostmedia.com


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