How to BREATHE Your Way to Better Abs & a Stronger Core (with Coach Sue) | PD Fit Bits

We're back with another PD Fit Bit, and today we're unlocking the secret to 6-pack abs and tips we use here at PD.

Sue is reading her contribution to the Body By Science Research Review by Dr. Bill Campbell. If you're not familiar with BBS, Bill takes all of the scientific jargon and brings it to you in plain English so you can easily digest, understand, and apply the information without searching through research articles.

Bill has been so kind as to allow us to share the March 2024 issue—completely for FREE. So give this episode a listen then head to the links below to sign up for our email list. We will send the information directly to your inbox!

As always, it is our goal not only to supply you, the listener, with valuable insights on the topics or questions but also to plant some seeds for further research and thought. Be sure to like and subscribe and leave us a review if you loved this episode!

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Connect with Coach Sue:

IG: https://www.instagram.com/suegainz

Inquire to work with Team PD: https://physiquedevelopment.typeform.com/to/ToP9TYLE

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Coach Alex - https://www.instagram.com/alexbush__

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Physique Development - https://www.instagram.com/physiquedevelopment_

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Produced by: David Margittai | In Post Media

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