Why do we "Crash" after eating Carbohydrates? / YT - podcast episode cover

Why do we "Crash" after eating Carbohydrates? / YT

Jun 21, 20184 min
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Episode description

In this episode, I cover why we feel lethargic and foggy after eating a meal filled with carbohydrates. For more content: YouTube: goo.gl/XvdYsh Facebook: www.facebook.com/PhysionicPhD/ Instagram: goo.gl/zXVmj6 Email List: www.physionic.org/landing-page Patreon: www.patreon.com/Physionic/memberships
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